Breathing Room
Jennifer SnowdonIntegrative Breathing Therapist, Yoga Therapist (in training) and E-RTY Yoga Teacher. Helping folks find room to breathe through mindful movement, yoga practices, and the intersection of functional and esoteric breathing.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Subscribers | Read | jennifersnowdon.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why breathing matters – for trauma & beyond
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Belly In/Belly Out
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The Power of Breathing Together
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The Intersection of Breathing and Emotion
“Breathing is a vital rhythmic motor behavior with a surprisingly broad influence on the brain and body. The apparent simplicity of breathing belies a complex neural control system.” (1)
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Authors
The writers behind this newsletter.
I’m an Integrative Breathing Therapist, E-RYT yoga teacher, and Yoga Therapist (in training), working & living on the unceeded lands of the Mi’kmaq in present day Moncton, NB, Canada.
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