Breathing Room
Jennifer SnowdonIntegrative Breathing Therapist, Yoga Therapist (in training) and E-RTY Yoga Teacher. Helping folks find room to breathe through mindful movement, yoga practices, and the intersection of functional and esoteric breathing.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | jennifersnowdon.substack.com |
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Latest Issues
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Breathing Practice for November 6
We need to breathe anyway, so maybe we can breathe in a way that helps for a few minutes. Included in this practice:
To Tape or Not to Tape
Join me for ~
Why breathing matters – for trauma & beyond
Subscribe now
Belly In/Belly Out
Coming Soon
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Authors
The writers behind this newsletter.
I’m an Integrative Breathing Therapist, E-RYT yoga teacher, and Yoga Therapist (in training), working & living on the unceeded lands of the Mi’kmaq in present day Moncton, NB, Canada.
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