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Lauren's Substack

Lauren Zitek

My personal Substack

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues15Founded4 months agoLast Issue12 days ago
Active

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laurenzitek.substack.com
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Latest Issues

My Three-Year-Old Hears Birdsong as Worship

By Lauren Zitek

Today I’m sharing a collection of writing from my everyday life. Each piece is a small moment that has made me pause, pay attention, and reflect.

Birdsong as Worship

Last weekend, our family of four woke up in the tent...

12 days ago
8
6

Why We're Making Room for Meltdowns, Messy Routines, and Easy Meals

By Lauren Zitek

Earlier this week, my husband looked at me tenderly as I cried angry tears. The tears did not surprise him. The extra-big and uncharacteristic emotions? They were in the budget.

When we were newly married, we took Dave Ram...

18 days ago
6
4

Planning a Sabbath Everyone Can Enjoy

By Lauren Ashley Zitek

In this three-part series, I’d like to share three things we have learned about this practice as parents. Part one was about “living in your season” on Sabbath. Part two was about Sabbath as spiritual formation. This...

a month ago
17
5

Sabbath as Spiritual Formation

By Lauren Ashley Zitek

In my previous article, I shared four things we have learned about practicing Sabbath with kids and why I believe it’s such a gift for our children to grow up in Sabbath homes. In this three-part series, I’d like to...

a month ago
12
3

“Live in Your Season” with Kids on Sabbath

By Lauren Ashley Zitek

In my previous article, I shared four things we have learned about practicing Sabbath with kids and why I believe it’s such a gift for our children to grow up in Sabbath homes. In this three-part series, I’d like to...

a month ago
13
11

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  • Lauren Zitek

    Writer, teacher, mom, and wife exploring the rhythms of Sabbath, faith, and family life.

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