Du nouveau sur ce front....même la Caisse d’Assurance Maladie s’en mêle...démêlons le donc cette nouvelle pelote d’informations relatives à la fatigue chronique. Décryptage et solutions.

Par Valérie Orsoni — Biohacker - Expert en Longévité

13 days ago

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[Accès Libre] Reprendre le sport après une longue pause : les 3 erreurs qui vous remettent à l’arrêt

📚 Guide de la Longévité, Médecine Fonctionnelle & Biohacking est une publication soutenue par ses lecteurs. Pour recevoir mes nouveaux articles et soutenir mon travail, pensez à vous abonner gratuitement ou à choisir un abonnemen...

15 days ago

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Péri-ménopause : n'attendez pas les bouffées de chaleur pour agir ! Commencez à 35-40 ans !

Dans cet article, je partage avec vous ce qu'il faut tester bien en amont pour éviter tous les effets secondaires si déplaisants pour certains, et dangereux pour les autres.

Par Valérie Orsoni — Biohacker - Expert en Longévité

18 days ago

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Valerie Orsoni Biohacker

Biohacker since 1998 Longevity Expert Author 55 books, translated in 5 languages Explorer (skied to the South Pole) and mountaineer (climbed 44 peaks over 4000m). Nutrition Expert

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