The Ultimate Guide to Biohacking & Longevity
Valerie Orsoni BiohackerThe #1 guide on biohacking, supplements & peptides, epigenetics, and anti-aging.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 161 | Subscribers | Read | valbiohacker.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Waking Up Between 3am and 5am: The 8 Reasons Why Your Body Wakes You Up (And How To Fix It)
When your biological clock sounds the alarm: decoding hidden causes and optimization protocols
Why “Eat More Fiber” Isn’t Universal Advice
Hemorrhoids are one of those health topics no one likes to talk about… until they become impossible to ignore.
Novak Djokovic: The Greatest Biohacker in Elite Sports!
Novak Djokovic doesn’t call himself a biohacker. But if biohacking means optimizing biology through lifestyle, nutrition, recovery, and mindset—then he may be the most successful biohacker of all time
Astragalus, Telomeres, and Longevity: What the Data Changed for Me
Thanks to a combination of astragalus + epitalon, I was able to slow my aging rate by 28% in 2 years!
Authors
The writers behind this newsletter.
Biohacker since 1998 Longevity Expert Author 55 books, translated in 5 languages Explorer (skied to the South Pole) and mountaineer (climbed 44 peaks over 4000m). Nutrition Expert
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