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Endouceur

Endouceur

Simplement bien. Santé, Yin Yoga, Slow Living, Douceur.

Platform
Substack
PricingFreemiumPublishesDaily
Issues58SubscribersRead peggyfavez.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Pourquoi offrons-nous des cadeaux à Noël?

### Pourquoi offrons-nous des cadeaux à Noël ?

5 days ago
8
0

Alimentation et fêtes de fin d'année

On le sait, les fêtes peuvent être un vrai challenge pour notre digestion et notre énergie. Entre les repas copieux, les desserts gourmands et parfois un peu de stress, notre corps peut vite être débordé. Alors, pourquoi ne pas l’aider en p...

6 days ago
5
0

Cinnamon Rolls et nuit polaire

Cette lettre du jour est inspirée de ma matinée d’hier, de cinnamon rolls (petits pains à la cannelle ou kanelbullar).

12 days ago
3
0

LE truc pour gagner des heures de sommeil en 25 minutes

Je me répète encore et encore, décembre malgré l’effervescence des festivités nous invite à glisser vers l’hiver, les nuits sont plus longues, l’obscurité plus présente, la fatigue de fin d’année également.

19 days ago
7
6

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  • Endouceur

    Et si ralentir devenait un acte radical de soin et de résistance? Slow working et slow Living pour une meilleure santé mentale, physique & un monde plus doux. Créatrice du Cocon, une maison virtuelle comme un lieu de retraite pour ralentir, vraiment.

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