Promenade de santé
PernelleEmbarque dans un voyage en mode "Build in public" vers les zones bleues pour révéler secrets de longévité, plaisirs d'une alimentation saine, et pouvoirs de l'hypnose et neurosciences.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 27 | Founded | 2 years ago | Last Issue | 4 months ago |
| Active | Language |  French | |||
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pernelle.substack.comLatest Issues
Regarder l'horizon pour rééquilibrer le cerveau
Ces derniers jours, je me surprends à marcher sans but précis.
Pas pour “faire mes pas”, ni pour vérifier si j’ai été assez disciplinée pour mériter ma journée. Ce n’est vraiment pas mon truc de transformer chaque promenade en indicateur d...
La panne qui n’existait pas
(ou comment nos croyances coupent parfois le courant)
La coupure a eu lieu dans la nuit.
Changer de focale
La liberté commence le jour où l’on comprend que la réalité est une interprétation
Ce n’est pas le monde qui change, c’est notre regard
La traversée – rite de passage
24 heures de mer pour tourner la page
Avant l’aube, le vrai départ
Le grand départ.
J’ai tout mis dans ma voiture (et un peu dans mon cœur)
Le soir où j’ai tourné la clé
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Promenade de santé.
| Subscribers | Engagement | 64 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Embarque avec moi dans un voyage vers les zones bleues pour révéler secrets de longévité, plaisirs d'une alimentation saine, et pouvoirs de l'hypnose et neurosciences.
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