Don't Act Your Age
Our Substack is about inspiring, motivating and showing people how to form new lifestyle habits to increase their years of healthy life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 41 | Founded | a year ago | Last Issue | 2 days ago |
| Active | |||||
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leighelder.substack.comLatest Issues
4 key areas to focus on for you to have the same resilience as the Sydney Harbour Bridge
This weeks best-of-the-best article is a thought provoking look at what the key issues are to secure your long-term health prospects. The summary below explains, with the full article following.
The author Dr Laurie Marbas offers you an op...
Could a little country of just over 5 million lead the world in fall prevention and more
Thirty years ago, in owning and operating a rest home for 5 years I saw many of our residents coming into our rest home in their late 60’s and early 70’s.
I always felt sad about this, and at the time if I had known what I know now would c...
AI Can Diagnose Disease, But Only Humans Can Truly Bear Witness to Another Person's Suffering
This week’s best of the best is about AI’s role in medicine. It is a brilliant piece of writing from the heart.
Dr Vonda Wright’s medical career as a former cancer nurse, orthopaedic and elite sports surgeon leaves her well placed to comme...
21 good reasons for you to take action now to secure your future health and freedom
This week’s best of the best comes from a brilliant and poignant article by Dr Brandon Pettke.
I’m 83 next month and fortunate to be in good health. You have to earn this good health, and I work hard at it daily.
This Substack is reader-s...
An eccentric approach to preventing falls, increasing strength and improving bone density
This week we look at the devastating statistics and fallout from older adults suffering falls and solutions for improving bone density, balance and an unconventional method showing promise.
First, we take a look at the statistics and fallo...
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
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The writers behind this newsletter.
Our Substack team are on a mission to provide specific, succinct and useful content with our posts, notes, videos and podcasts to motivate, inspire and show our subscribers how to increase their years of healthy life.
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