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In therapie

Lena Bril

Is er sprake van een mentale gezondheidscrisis? En zo ja: hoe kan dat? Een maandelijkse nieuwsbrief over trauma's, triggers, grenzen en alles er tussenin.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues29SubscribersRead lenabril.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Op de sofa met mijn YouTube-algoritme

Laatst borrelde mijn onderbewustzijn onverhoeds naar het oppervlak in een gesprek met een kennis. We hadden het over de Disney-cruise, een joekel van een themaboot, die dankzij aanhoudend protest geweerd zou worden uit Amsterdam.

2 months ago
18
0

De terreur van mijn buurmans pomeriaan met 'verlatingsangst'

Deze week werd de derde baby in mijn binnentuin geboren. Het afgelopen jaar bouwden mijn buurtgenoten en masse een uitbouw – nu wordt die extra leefruimte dus opgevuld. Diezelfde periode trok een expat in het appartement onder mij, samen me...

2 months ago
24
2

Koffieangst, post-bruiloftpaniek en pre-castrinatie

Voor alle nieuwe lezers: welkom! Ik ben Lena Bril (1992), journalist en filosoof. In deze nieuwsbrief neem ik je mee in mijn onderzoek naar therapiecultuur en deel ik mijn fascinatie met zelfhulp/zelfontwikkeling/zelfverbetering. Soms kriti...

3 months ago
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Authors

The writers behind this newsletter.

  • Lena Bril

    Hoe te leven? Als journalist onderzoek ik mentale gezondheid, media-invloed en moderne etiquette.

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