Leslie’s Substack - Dreams Demystified
Leslie EllisAll about dreams, what they mean, why we have them and how to engage with them. For dream therapists and enthusiasts. Also, chapters for my next book, Disturbing Dreams, will be available to subscribers as they're written, plus new articles and webinars.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 100 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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dreamsdemystified.substack.comLatest Issues
Why Do We Dream?
After more than a century of formal research, science still cannot tell us definitively why we have dreams. Philosophers, researchers and clinicians have many useful theories about dreaming, but there is no consensus. We dream for roughly t...
Can ChatGPT interpret your dreams?
A growing number of people are typing their dreams into ChatGPT and asking what they mean. The interpretations come back quickly, sound thoughtful, sometimes uncannily so. Is the chatbot is doing real dreamwork, or producing something close...
How Intense Dreams Help You Stay Asleep
Science has been measuring sleep from the outside for decades, and getting it only partly right. We count hours, track sleep stages, measure brain waves, and declare whether a night was good or bad based on numbers. But anyone who has ever...
The Insomnia Paradox
You lie awake at 2 a.m., acutely aware of every second ticking away. Your mind races with thoughts about tomorrow, about sleep itself, about whether you will ever sleep again. The harder you try to fall asleep, the further sleep recedes. Th...
Why Do Nightmares Repeat?
In her recurring nightmare, Anya is always trapped in her former house deep in a war-torn city filled with random explosions and widespread suffering. The dream version of the house echoes the horrors of the war: she is trapped inside and t...
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Dreams are integrative and wise. I practice and teach embodied experiential dreamwork for clinicians and dream lovers. I offer courses on dreams, nightmare relief, and Focusing. I'm author of A Clinician's Guide to Dream Therapy.
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