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Wisdom in the body

Peter Gill

A journey into the mystery, compassion and wisdom of our body

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues28Founded2 years agoLast Issue13 days ago
Active

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livingfocusing.substack.com
Artwork for Wisdom in the body

Latest Issues

time to rest...

This is a short post, to let you know I'll be going quiet for a month to take some well-deserved rest over late summer….

Feel free to check out my previous posts and if you are into guided audios, take a look at this selection I've done o...

13 days ago
9
5

Don’t ask it why?

(Our dog Willow)

I was taking some time the other day to explore a long standing physical pain. Firstly, I spent time being curious about it. It had been a difficult day, and it clearly needed some attention. After some time of describing...

a month ago
7
2

Being the space: Guided audio

Photo by Yousef Espanioly on Unsplash

I am making a home inside myself. A shelter

of kindness where everything

is forgiven, everything allowed—a quiet patch

of sunlight to stretch out without hurry,

where all that has...

a month ago
2

What parts want...

Illustration by Colette Cameron

I’ve not long returned from a six day Untangling® retreat. Untangling® is the method developed by Ann Weiser Cornell and Barbara McGavin - grounded in the foundational work of Eugene Gendlin. It’s about taki...

2 months ago
10
4

Being with longing: Guided audio

Photo by mali desha on Unsplash

This guided audio will help support you meeting and coming into relationship with the essential experience of longing.

The key movement is turning towards what we or what parts of us are longing for and lis...

3 months ago
10
3

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Authors

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  • Peter Gill

    I teach (and love) an embodied practice called Focusing. I'm also a Forest guide, a father, and photographer.

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