
A journey into the mystery, compassion and wisdom of our body
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 28 | Founded | 2 years ago | Last Issue | 13 days ago |
| Active | |||||

This is a short post, to let you know I'll be going quiet for a month to take some well-deserved rest over late summer….
Feel free to check out my previous posts and if you are into guided audios, take a look at this selection I've done o...
(Our dog Willow)
I was taking some time the other day to explore a long standing physical pain. Firstly, I spent time being curious about it. It had been a difficult day, and it clearly needed some attention. After some time of describing...
Photo by Yousef Espanioly on Unsplash
I am making a home inside myself. A shelter
of kindness where everything
is forgiven, everything allowed—a quiet patch
of sunlight to stretch out without hurry,
where all that has...
Illustration by Colette Cameron
I’ve not long returned from a six day Untangling® retreat. Untangling® is the method developed by Ann Weiser Cornell and Barbara McGavin - grounded in the foundational work of Eugene Gendlin. It’s about taki...
Photo by mali desha on Unsplash
This guided audio will help support you meeting and coming into relationship with the essential experience of longing.
The key movement is turning towards what we or what parts of us are longing for and lis...
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The writers behind this newsletter.
I teach (and love) an embodied practice called Focusing. I'm also a Forest guide, a father, and photographer.
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