Wisdom in the body
Peter GillA journey into the mystery, compassion and wisdom of our body
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 24 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
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livingfocusing.substack.comLatest Issues
Being with longing: Guided audio
Photo by mali desha on Unsplash
This guided audio will help support you meeting and coming into relationship with the essential experience of longing.
The key movement is turning towards what we or what parts of us are longing for and lis...
What if I can’t be curious?
Photo by ammar sabaa on Unsplash
One of the central tenets in my book and in my approach to teaching focusing is the quality of curiosity and how important it is as a doorway to accessing deeper wisdom and to living a meaningful life. And...
Resourcing in the sensory world: Guided audio
I was inspired to offer this guided audio after reading this substack post from Julia Christina, that reminded me of how important is to locate ourselves in our immediate sensory experience, especially in this world that has become so media...
The world is fucked up not me
I was reflecting recently on how hard things had been, not just for me but for many people I know and these words came into my being “maybe be the world is fucked up and not me” and it came to me that I’ve been trying really hard to feel be...
Being with pain or something in pain: Guided Audio
Photo by Tobias on Unsplash
I wanted to share with you a guided process around being with something in pain and all the parts that constellate around it ) and often make the whole situation much harder) This could be physical or emotional...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I teach (and love) an embodied practice called Focusing. I'm also a Forest guide, a father, and photographer.
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