
Using fitness principles to help entrepreneurs create business breakthroughs.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 110 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||

Life feel like a LOT lately? Same.
There is so much information out there about ways to find calm amid the chaos.
Breathing techniques
Therapy
Journaling
Time blocking
Exercise
Unplugging
These are all gre...
“My priorities are different now”
There’s a concept in fitness called progressive overload.
Progressive overload is the gradual increase of training demands over time to encourage continued adaptation. It is a foundational principle for...
Help me celebrate!
I did something a bit unusual…
You can plan. You can’t control.
My daughter started Kindergarten yesterday at a new school.
I’ll admit it: when I opened my gym, I had to write a business plan.
Not because I had some beautifully detailed roadmap for the next five years.
Because I needed an SBA loan.
I remember putting numbers into a spreadsheet and thinking, “...
Subscribers, engagement, traffic and sponsorship for The Fitness of Business Newsletter.
| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Marketing expert, writer, and artist living in Denver, Colorado with husband and 2 super spoiled feline overlords.
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