Inner Design®
Inner Design®by Rubina Chadha •Your inner world shapes everything. •You need clarity and connection to yourself •Regulate your nervous system and design how you think and create
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 46 | Founded | 5 months ago | Last Issue | 6 days ago |
| Active | |||||
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innerdesign1.substack.comLatest Issues
Inner Design Meditation by Rubina Chadha I Returning to What Is Essential
What would change if you stopped trying to become someone new and began letting go of what is no longer essential?
In this Inner Design® Meditation, I guide you through a short mindfulness practice inspired by Leo Tolstoy's reflection on t...
Are You Designing Your Life... or Living by Default?
But what if those small decisions are quietly shaping the way we think, feel, create, and move through the world?
That question stayed with me after my conversation with Anita Yokota on the Inner Design® Podcast.
As both a therapist and i...
How Your Home Shapes Your Mind, Creativity & Wellbeing | Anita Yokota
What if your home is influencing your stress, creativity, relationships, and wellbeing more than you realize?
In this episode of the Inner Design® Podcast, Rubina Chadha sits down with Anita Yokota, licensed therapist, interior designer, T...
Leadership Doesn't Need Less Pressure. It Needs More Purpose.
That was one of the most thought provoking moments in my conversation with Chad Betz on the Inner Design® Podcast.
Chad has spent decades leading teams, coaching executives, and helping people navigate career transitions. What stood ou...
Purpose Changes Pressure: A New Way to Lead, Create & Grow | Chad Betz
Most leaders try to reduce pressure.
But what if the real answer isn't less pressure... it's more purpose?
In this episode of the Inner Design® Podcast, Rubina Chadha sits down with executive coach and leadership strategist Chad Betz for...
Audience Metrics
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| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Inner Design® by Rubina Chadha. You do not need more community, You need clarity and connection to yourself. Regulate your nervous system and design how you think and create
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