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Lessful Living

Lessful Living

Simple tips to reduce distractions and gain calm & clarity. Short reads. Big impact.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues20SubscribersRead lessfulliving.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

When Everything Feels Too Loud Inside Your Own Head

There are days when your thoughts won’t quiet down. You’re not doing anything particularly wrong. You’re just trying to think, plan, remember, and make sense of it all.

17 days ago
0
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The One-Screen Rule That Brings Your Focus Back

You’ve got a show playing in the background, a phone in your hand, and a laptop open with half a dozen tabs. You tell yourself you’re “multitasking.” But by the end of it, you can’t quite remember what you watched, what you read, or why you...

18 days ago
2
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How to Know When You’ve Reached Your Screen Time Limit

You know that glazed-over feeling that hits after staring at a screen too long? The kind where words start to blur, your patience shortens, and your thoughts feel like they’re moving through fog?

25 days ago
2
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Protecting Your Focus with “Not Now”

You sit down to start a task, and before you can even dive in, a message pops up, an email arrives, someone asks, “Got a minute?” Suddenly, that quiet pocket of focus you were about to slip into disappears.

a month ago
1
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Authors

The writers behind this newsletter.

  • Lessful Living

    Ideas for anyone ready to reduce distractions and create more calm and clarity. Short reads. Big impact.

  • Frequently Asked Questions

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