Mindful Mondays
Your weekly boost of inspiration and actionable tips to build a stronger, more resilient mind. Start your week grounded, focused, and ready to thrive.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 280 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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mindfulmondays.substack.comLatest Issues
The Psychology of Temptation: A Practical System for Resisting It
How to Make Better Choices Before the Moment Becomes a Battle?
Temptation is not simply a test of willpower.
Become Hard to Manipulate
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Manipulation does not always look like manipulation.
It is not always someone obviously threatening you, lying to you, or trying to control you. Sometimes it is much quieter. Someone makes you feel guilty for having a bounda...
The Discipline of Keeping Promises to Yourself
As life becomes more complicated, discipline often stops being about achieving more and becomes more about taking care of what already matters.
There is work, family, money, relationships, health, and all the small responsibilities that fi...
Your Career Will End. Then What?
Discipline Guide & free Companion Book
For years, your professional life can quietly become the framework around which everything else is organized. Your time revolves around responsibilities, your conversations often return to what you do...
The Best Morning Routine for Energy, Focus, and a Clearer Mind
Prevents the Day From Becoming a Reaction to Other People's Demands
A morning routine does not need to be a long list of habits.
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Authors
The writers behind this newsletter.
Mindset and Wellbeing specialist. Sharing notes to help you become the 1%. Check out "Discipline: 14 days to self Mastery" E-book \ud83d\udcda link below.
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