Mindful Mondays
Mindful MondaysYour weekly boost of inspiration and actionable tips to build a stronger, more resilient mind. Start your week grounded, focused, and ready to thrive. Brought to you by Khan!
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 15 | Subscribers | Read | mindfulmondays.substack.com |
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Chart Rankings
How this newsletter ranks in the official Substack charts.
| #15 | |
| #201 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Tomorrow isn’t promised!
“Embrace the moment and live with no regrets.”
What Happens When You Stop Negotiating with Yourself?
Commit to Action, stop Negotiation!!!
Long-Term Vision > Short-Term Excuses
When I was younger, I would rationalize everything. Skipped a workout? I'll go twice as hard tomorrow. Splurged on something unnecessary? I'll budget better next month.
How I Broke My Worst Habits with the Easy, Stress-Free Way ever
No struggle, no sacrifice—just lasting change.
Authors
The writers behind this newsletter.
\ud83e\udde0|Mindset and Wellbeing specialist \ud83d\uddd2️I Sharing notes to help you become the 1%
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