
Building a mindful attitude saved me from depression. Now I'm trying to help others live an energised life with I've learned.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 35 | Subscribers | Read | seanmclarke.substack.com |
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Dear mindful reader,
Welcome to The Mindful Life, where I share mindful reflections and exercises to help you build a mindful attitude in your own life for more calm and more perspective.
Welcome to The Mindful Life, where I share mindful reflections and exercises to help you build a mindful attitude in your own life for more calm and more perspective.
Dear mindful reader,
Other publications recommended by the authors of this newsletter.
The writers behind this newsletter.
Just a regular guy trying to live a more mindful life :)
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