Sharing inspiring thoughts and ideas about life and the meaningful habits that can improve your mental and physical well-being through simple action.
Platform | Substack | Pricing | Only free issues | Publishes | Twice weekly |
---|---|---|---|---|---|
Issues | 14 | Subscribers | Read | seanmclarke.substack.com |
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When my friends are I were kids we would pretend to be monks, sitting with our legs crossed and humming loudly.
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The writers behind this newsletter.
Sean M Clarke is the author of projectenergise.com, a blog dedicated to exploring how creating better physical and mental habits can positively impact your life.
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