Lessons from the Long Run
Dan JonesUnique and detailed insight into the lessons I'm learning on my journey as an athlete & coach in the sport of trail running and ultra-marathons.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 136 | Subscribers | Read | danielcjones.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Hiding in Plain Sight
The fitness is there.
Enough is enough!
We’ve all had that voice in our heads… “Maybe I should push that little bit harder” or “If I extend this long run then I’ll hit xx many kilometres for the week.” Well, I’m telling you now: if you have that mentality, then you’re probably al...
A year in review
Trail runners, and competitive people in general, have a chronic habit of always looking forward. Moving from one challenge straight to the next, rarely taking the time to properly look back on successes, and more often remembering the roug...
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