Lessons from the Long Run
Dan JonesUnique and detailed insight into the lessons I'm learning on my journey as an athlete & coach in the sport of trail running and ultra-marathons.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 139 | Subscribers | Read | danielcjones.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Tarawera 102km Race Debrief
Last night we hosted an AMA. A small group joined, three or four people. But the questions were good, and most of them centred around Tarawera.
Tarawera Post Race AMA - Live at 7:30pm NZT this Thursday 26th
Let's catch up and recap on Tarawera and any other Q's you may have
Tarawera 102km Nutrition Plan
This post is being fired out on race day. But with the help of Dr Sam Shepherd from Precision Fuel & Hydration, I’m sitting here writing this now, at the start of race week, feeling calm and well prepared.
Hiding in Plain Sight
The fitness is there.
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