I'm a therapist who talks about the parts nobody warns you about when everything stops making sense, whether you're 45, 60 or 80. I give you: clinical validation + lived experience + permission to stop explaining yourself.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 114 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||
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blog.lifebranches.comLatest Issues
Single Mom, Two Kids, and the Most Unreasonable Decision of My Life
You can want a different life and still feel like a bad mother for reaching for it. Both live in your chest at the same time. That’s not a flaw in your character. It’s the cost of choosing yourself after years of holding everyone else up. A...
Of Course You're Fucking Terrified. You're Starting Over.
The fear gets loudest right when you’re doing the thing you actually want. That’s not random.
When you leave the marriage, change the career, or finally say the true thing out loud, your brain reads all that uncertainty as a threat and fl...
How the Most Popular Relationship Book of All Time Fueled Divorce
I am reposting this from a post written on Medium on December 30, 2025, by Maria Cassano.(https://medium.com/the-virago)
Written by John Gray, Men Are from Mars, Women Are from Venus was published in 1992; the same year I was born.
CN...
You Won't Regret the Risk. You'll Regret Playing It Safe.
Regrets hit harder as you get older because time stops feeling abstract.
In 2005, I walked away from a sales career that paid well to go back to school for a counseling degree. On paper, it made no sense. My first job paid a fraction of wh...
A Crappy Childhood Doesn't Disappear. It Makes Your Decisions.
As a kid, you learned to read the room before you could read a book. You grew up. Still scanning for the mood shift. Still bracing.
And the reason you can’t seem to make the change you’ve been circling for years is simpler than you think....
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Authors
The writers behind this newsletter.
I'm a therapist who helps women navigate midlife transitions when you suddenly can't tolerate anyone's bullshit.
I am your big sister explaining what style and outfits are hiding. Feminist fashion psychology for anyone tired of trying to fit in - no matter the cost!
Writer, Editor, Journalist, and Author – as seen in HuffPost, Bustle, CNN, NBC, Food & Wine, The Daily Beast, YourTango, and Medium. Debut memoir (Numb, Party of One) hits shelves in February 2027.
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