
I'm a therapist who talks about the parts nobody warns you about when everything stops making sense, whether you're 45, 60 or 80. I give you: clinical validation + lived experience + permission to stop explaining yourself.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 137 | Founded | a year ago | Last Issue | 2 days ago |
| Active | |||||

Guest Post - We talk a lot here about getting older as women. Today, I’m making room for a man’s perspective. Robert shares what aging has brought up for him—what’s changed, what’s surprised him, and what he’s still figuring out.
Fo...
Hi everyone,
Hi everyone,
You’re at dinner with your family. Your husband brushes off something you said. Or your adult son assumes you’ll move your whole Tuesday because he needs a ride.
You feel that familiar flash of resentment. And you don’t say a word.
You sm...
At 46, I spent a lot of nights staring at the ceiling.
I’d been in sales for 20 years. And I was trying to decide whether to walk away from it and change careers. But the career I thought I wanted meant going back to graduate school for tw...
If you’re the only one caring for your mother, “just set boundaries” is a little like being told to rest your arms while you’re holding up the whole roof.
The advice assumes somebody will catch whatever you put down, and in most families I...
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The writers behind this newsletter.
I'm a therapist who helps women navigate midlife transitions when you suddenly can't tolerate anyone's bullshit.
PA-C, PhD. ER + integrative medicine. Helping you decode labs, understand root causes, and confidently advocate for your health. Writing about women's health, grief, cancer, and the truth about healing.
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