Secrets from a Therapist
Colette Jane Fehr, LMFT, LMHCEvery week I send a personal letter with insights, stories and mindset shifts that will help you overcome challenges, feel more connected and create real change. You deserve to live the life you want. It’s possible, and I can help show you how.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 35 | Subscribers | Read | colettejanefehr.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Paradox of Love and Life: We Need Both Safety and Novelty to Thrive
So much happened this week I barely had time to think! I went on a podcast retreat to Nantucket with my co-host and dear friend Laura for Insights from the Couch, I launched a brand-new relationship radio show and podcast, Love Thy Neighbor...
You Might Think You Know What Assertiveness Is But You’re Probably Wrong
Here’s the thing about assertive communication: most people don’t understand it, are kind of afraid of it, and find it really hard to do. But here’s the other thing about it: once you learn it, it will change your life.
It’s never about the vacation or the dishes.
My husband and I had an argument the other day. I can’t even remember what started it. Isn’t that so often the way it goes? The issue was around how we budget for vacations. I like to spend and splurge, he likes to be frugal and economical....
Escaping the Hedonic Treadmill
I’ve kind of become a social media fiend over last two years. While this isn’t exactly what I’m dying to do with my free time at this stage of life, it’s what I’ve committed to for my book.
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Authors
The writers behind this newsletter.
Couples therapist, author, TEDx speaker, podcast host, relationship expert, and proud mamma of 2 beautiful grown-up daughters.
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