Life Murmurations
Sarah NannenA meandering blend of fresh perspectives + professional insights from a holistic psychotherapist and fellow traveler on the ride of life; topics include grief, love, aging, neurocomplexity, and motherhood - a wild tangle of thoughts offered in solidarity!
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 7 | Subscribers | Read | sarahnannen.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
PSA for anyone grieving anything at the holidays
There’s a lot of social pressure on those of us who are grieving at the holidays. Every store is filled with brightly colored lights, cheerful decor, and holiday music comes screaming from every corner of the planet telling us that this is ...
3 small but mighty ways to support someone who is grieving - especially at the holidays:
If you care about someone who is grieving this holiday season (or any time of year for that matter), and find yourself lamenting over and over again: I don’t know what to say!?! — well, I wrote this for you.
Grief + holiday hustle
Grief can leave you weary in any season, but when the holidays hit and you’re eyeballs deep in grief, there’s just no giddyup in your holiday step, no matter how hard you try.
Grief + holiday gift giving
### Here’s a hot take on holiday gifts for folks who are grieving: Give them something they will enjoy that has nothing to do with their grief.
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Authors
The writers behind this newsletter.
Sarah Nannen is a holistic trauma and relationship psychotherapist, author, life coach, and yoga teacher, and founder of The Center for Grief and Growth. I write about grief, love, neurocomplexity, healing, motherhood, and more!
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