How to find resilience, joy, love, and peace amidst the inevitable challenges, suffering, pain and grief in the world. How to find "the Light in the wound."
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 130 | Founded | 4 years ago | Last Issue | 8 days ago |
| Active | |||||
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A Pause for Change and Transition or Other Ways to Celebrate Mass Graves of Leaves
It’s that time of year where if you are lucky enough to live in an area of the world where autumn is in full swing, the leaves are making their gorgeous annual descent of beautiful color before dropping off entirely to make room for winter....
The Science of How to Hope, No Matter Your Circumstances
As I mentioned in last week’s newsletter, there is a theory behind hope called Hope Theory that we are going to start exploring to unravel the how of hoping.
Hope Theory is a fascinating scientific framework for studying hope that views ho...
What Makes Hope Any Different than Other Wellness Strategies?
I am deep into the grant writing game, as I turn in three grants as lead investigator this month. I’ve just wrapped up one and am about to put two more in, along with a few additional ones that I’m Co-Investigator on. So, wish me luck as I...
A Quick Check In
Well, just as I promised I would get back into the swing of things, I returned from a week-long trip overseas to the UK to be greeted by multiple illnesses in my household, impending major grant deadlines, and another round of work conferen...
Returning from a Hiatus
As the warm, sunny days of summer here in Seattle have abruptly given way to cooler, grayer, and rainier days, I am quickly reminded that we are heading rapidly into fall. The normal rhythms of work and school are picking back up, and I fin...
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| Subscribers | Engagement | 66 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I am a social psychologist, author, professor, and keynote speaker. My writing, research, and speaking focus on how we can find hope, resilience, and meaning amidst the sorrow, pain, and challenges of life.
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