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A Field Guide to Flourishing

Robyn

An overthinker out to flourish and find the good in a world that feels a little off tilt.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues100SubscribersRead robyncastellani.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

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15 days ago
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Since the election, I have mostly been on an extended hiatus from the news, and the break had been serving me well. I have been feeling much happier and more tranquil than I had been when I was devouring the news in great unfiltered gulps ...

24 days ago
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Pause Button

In the 1950s, when pilots started reaching for higher altitudes than humans had ever flown, they discovered something horrible: at altitude, the normal laws of aerodynamics changed. The planes behaved differently. The rules they had learned...

a month ago
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Lean In

This year, I declared 2024 to be the Year of Flourishing. Then I almost died, the most terrifying experience of my life that triggered a panic disorder that lasted for months. Steve’s brother died. Western North Carolina, my climate haven, ...

a month ago
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Authors

The writers behind this newsletter.

  • Robyn

    I’m a writer and a coach helping people to flourish through science, storytelling and field work.

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