Beyond The Scale
Lindsey KaszubaWhere women learn that lasting wellness isn't about what the scale says, but about what your body's been trying to tell you all along.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 112 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
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lindseykaszuba.substack.comLatest Issues
The Reese’s Eggs & My Eyelids
Back in the spring, I grabbed a handful of Reese’s peanut butter eggs that were lying around after Easter. Of course, I did not buy these... they’re my husband’s favorite, so his mom always sends them. I didn’t go crazy, just a handful. Ok...
Your Diet & My Old Spin Shoes
I used to be the wellness girlie who did ALL the things.
Counted calories? You better believe I did.
Cut carbs? Basically every day (except the weekends because that’s boring)
Cleanses and detoxes? Yup.
Supplements? So. Many. Supplement...
Beyond the Scale: Live Q&A
Our first paid subscriber Q&A...on energy and body signals.
So glad you're here. This was our very first live Q&A for paid subscribers, and I'm looking forward to many more.
Our Q&A is tomorrow at 12pm ET 🧡
Just a quick note that our monthly Substack Q&A call is tomorrow, October 6, at 12pm ET.
Just a quick note that our monthly Substack Q&A call is tomorrow, October 6, at 12pm ET.
Constantly Tired? Look At Your Plate.
Energy is one of my favorite things to talk about… thankfully, because I talk about it ALOT with my clients. It’s also what drives most of my habits personally. As a mom of 3 and a business owner, I NEED all the energy I can get. To really...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Beyond The Scale.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
For the woman who's tried every plan and always ends up blaming herself. I write from my own life about learning to hear what your body's been trying to tell you. Beyond diets, beyond the scale, beyond the noise. Welcome home \ud83d\udc9b
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