
A modern therapist writing from the middle of the mess, sharing stories, asking questions, and offering resources to help life settle into something a little more breathable.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 71 | Founded | 3 years ago | Last Issue | 4 months ago |
| Active | |||||

The past few weeks in my therapy room have been heavy as clients sort and sift through what is happening in the United States- especially Minnesota. Before sharing a new post, I wanted to take a moment to share how other Substackers are don...
Learning how to create healthy connection and attachment to others is one of the most important skills we can develop as humans. Connection to others after all is what keeps us alive and well.
We know that phones, technology, and social m...
As mothers, we often wear the mask of “everything is fine.”
We tell ourselves and others: I love being a mom. I’ve got this. I love my child so much I would never do anything to hurt him. The love I have for my baby makes all this struggle...
In the past 7 months that my Dad has been gone, my relationship with him has changed. What was once a relationship with his physical presence has now become a relationship to his absence. He was once a body, a voice, an energy, even a rhyth...
Many lofty goals and intentions were set for 2025. I wanted to publish weekly on Substack, train for longer trail races, and invest more time and money in continuing education courses. I wanted to focus on nourishing my body with mindful sn...
Subscribers, engagement, traffic and sponsorship for The Messy Therapist .
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Therapist. Trauma Informed Yoga Teacher. Oversharer. Reformed (ish) People Pleaser.
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