The Messy Therapist
Lindsey KontovichA modern therapist explores the messiness of life through essays and ideas, offering insights to help make life feel a bit more peaceful.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 61 |
| Subscribers | Read | lindseykontovich.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How to Endure Wild Times
My news alerts have been on rapid fire this week, so much so that I took all notifications off my phone. When I dive into the news for too long, I find my ability to think clearly goes down hill, I start to catastrophize, and border on hyst...
I Can Do It With A Broken Heart
The thoughts surge in and all around me as I stand in the grocery line. The crushing feeling of uncertainty almost knocks me off my feet as I hold the few items I came to get. The clerk laughs as she swipes the items that are coming quickly...
A 9th Grade Lesson in Not Being Chosen
Substack started as an innocent place of curiosity and joy but over the last year has slowly and surely turned into something fraught with imposter syndrome, shyness, and feeling overlooked.
The Consequences of Self Preservation
You know Lindsey, she told me months ago, having distance from my Mom has been helpful and eye-opening but it has also been really hard. There really are consequences to self-preservation. Not everyone understands my choice to only speak to...
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Authors
The writers behind this newsletter.
Therapist. Trauma Informed Yoga Teacher. Oversharer. Reformed (ish) People Pleaser.
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