The Messy Therapist
Lindsey KontovichA modern therapist writing from the middle of the mess, sharing stories, asking questions, and offering resources to help life settle into something a little more breathable.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 70 | Subscribers | Read | lindseykontovich.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Power Of Showing Up
Learning how to create healthy connection and attachment to others is one of the most important skills we can develop as humans. Connection to others after all is what keeps us alive and well.
Rage Behind the Mask
As mothers, we often wear the mask of “everything is fine.”
A Relationship to Absence
In the past 7 months that my Dad has been gone, my relationship with him has changed. What was once a relationship with his physical presence has now become a relationship to his absence. He was once a body, a voice, an energy, even a rhyth...
Coming Up for Air
Many lofty goals and intentions were set for 2025. I wanted to publish weekly on Substack, train for longer trail races, and invest more time and money in continuing education courses. I wanted to focus on nourishing my body with mindful sn...
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Authors
The writers behind this newsletter.
Therapist. Trauma Informed Yoga Teacher. Oversharer. Reformed (ish) People Pleaser.
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