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The Messy Therapist

Lindsey Kontovich

A modern therapist explores the messiness of life through essays and ideas, offering insights to help make life feel a bit more peaceful.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues50SubscribersRead lindseykontovich.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

What exactly is trust?

Trust falls as ice breakers are dumb. They often happen in new employee seminars or during work retreats. We are asked to blindly hope someone behind us will catch us as we become vulnerable weightless beings to Charles from accounting and ...

a month ago
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A love letter to my younger self

Photo by Noah Buscher on Unsplash

2 months ago
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5

I mute my friends on Instagram.

Before you delve in, check out the inspiration for this week’s post via Substack, Changing the Channel and her piece on how she tamed her envy. It is SO GOOD! Clearly, it has paralyzed me…in a good way.

2 months ago
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Take a nice deep inhale and longgggg exhale...

My Dad loves to read. He reads spiritual books that broaden his understanding of his faith. He reads about C.S. Lewis and Walking a Sacred Path, he even reads Brene Brown. Often, he will share his latest find with me as he knows it will rel...

2 months ago
6
1

Authors

The writers behind this newsletter.

  • Lindsey Kontovich

    Therapist. Trauma Informed Yoga Teacher. Oversharer. Reformed (ish) People Pleaser.

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