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Lisa Hedley

Writing at the intersection of psychology and spirituality for those doing the inner work.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues89Founded3 years agoLast Issue5 days ago
Active

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Latest Issues

What an Underrated Point Guard Teaches Us About Respect and the Human Future

Jalen Brunson moments before game 5 of the NBA finals.

Before you decide that this post is about basketball – and maybe you don’t care for basketball – and plan to bounce, I invite you to stay and hear me out. If you care for basketball, t...

5 days ago
2

Celebrate the Inner Sun

You know those moments when information coalesces from multiple sources touching on a common theme? I’ve been experiencing this acutely, as I’ve been contemplating self-sovereignty. I just finished reading an article about one of the world’...

14 days ago
6
4

The Nuance of Regret

Regret is a tough but fair teacher. To live without regret is to believe you have nothing to learn, no amends to make, and no opportunity to be braver with your life. – Brene Brown

I knew the precise moment on that Monday morning when my f...

22 days ago
6
3

The School of Love ❤️

Every heart to love will come but like a refugee. – Leonard Cohen

The majority of hands I analyze can be categorized into the School of Love. There are four schools in hand analysis: Love, Service, Wisdom, and Peace. We’re all associated w...

a month ago
5
2

Exhaustion or Apathy

The crashing recognition that major changes are occurring, comes the moment the wave breaks, but the wave still has some forward momentum until it’s stretched too thin and must retreat. What follows is the inevitable receding that can have...

a month ago
4
7

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  • Lisa Hedley

    Psychospiritual Counselor, Transformation Advisor, and Hand Analyst. Our wounds are not the end of our story, but the beginning of our liberation. I write at the intersection of psychology and spirituality to help those doing the inner work.

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