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My personal Substack

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Substack
PricingOnly free issuesPublishesWeekly
Issues67Founded4 years agoLast Issue6 days ago
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Latest Issues

Saints, Smoothies, and Not Overthinking It

Harvest season is over, and November is sitting on our doorstep, ushered in by two things I love: plant-forward eating and the saints.

November 1st is World Vegan Day. Although I’m certified as a vegan chef, I occasionally enjoy an egg or...

6 days ago
2

The Crunch That Changed America

An ad in a 1970 Time‑Life magazine once declared: “It is a scientific fact that there is great emotional satisfaction in crunching — and the louder the crunch, the more satisfaction.”

Read that again. They weren’t selling chips. They were...

24 days ago
1

The $28 Mushroom

Foraging for mushrooms is quite fun — part treasure hunt, part education, part reminder that you don’t want to enjoy a mushroom for the very last time so learn the craft. This year in Colorado, though, the season was wonky. Between a busy s...

2 months ago
2

When September Turns Blue

Ten years ago, I would never have imagined writing about men and their prostates. Prostate cancer felt distant — honestly, I never thought about it except when my dad would mention it. Then my husband. But it was more about an enlarged pros...

2 months ago
1

Calories, Culture, and Chrome Machines

We hide our animal kills now, but at one time you could find them in a magazine — right next to fashion spreads, beauty tips, and ads for cigarettes. A single issue might show a model in a silk gown on one page and a seal being clubbed on t...

3 months ago
1

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  • Lisa Boesen, The Silver Sprout

    Award‑winning author and chef offering plant‑powered inspiration — rooted in experience and sparked with flavor for both the table and real life. With 35 years in healthcare, I create and write works designed to make life delicious — always!

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