The Body Is A Trailhead by Lissa Rankin, MD
Lissa Rankin, MDI'm a doctor writing about narcissism, codependence, boundaries, trauma recovery, off-ramping from spiritual bypassing, Internal Family Systems, and how non-reciprocal relationships impact your health.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Twice weekly | Issues | 101 |
| Subscribers | Read | lissarankinmd.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Promise of Boundaries 1.0
In prior posts, we spelled out the “how” of Boundaries 1.0. While Boundaries 1.0 lacks the fully shared power of the more relational Boundaries 2.0 that we’ll be discussing next, Boundaries 1.0 is sometimes necessary with people higher on t...
Do You Feel Like You Wind Up Parenting Your Partner, Who Then Resents Being Infantalized?
I was recently listening to one of my favorite podcasts, couples therapist Esther Perel’s Where Shall We Begin. In this episode, the woman who is co-parenting with a man is complaining because she feels like she’s carrying far more than her...
It's Not "Othering," "Divisive," "Controlling," or "Polarizing" To Take A Firm, Boundaried Stand Against Oppression
*I tried to post this as a comment on Charles Eisenstein’s Greatness After The Bulldozer essay here on Substack, but it was apparently too long. So I’m posting part of it in the comments section and part of it here. For those of you who don...
Are Your Relationships Making You Sick?
After a challenging two year journey of trying to write a book with someone other than the voices inside my own head, I just finished co-writing a book with my partner Jeffrey Rediger, a Harvard psychiatrist, radical remission researcher, a...
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Authors
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Lissa Rankin, MD is the author of 7 books, an expert in trauma-informed medicine & spirituality, founder of the Whole Health Medicine Institute & Heal At Last, a social justice warrior, a relentless mystic, and a mother, living bi-coastally.
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