
I'm a doctor writing about narcissism, codependence, boundaries, trauma recovery, off-ramping from spiritual bypassing, Internal Family Systems, and how non-reciprocal relationships impact your health.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 202 | Founded | 3 years ago | Last Issue | 4 days ago |
| Active | |||||

It was my mentor Rachel Naomi Remen, MD who taught me the profound difference between fixing, helping, and serving. Fixing and helping, she said, can be a form of control, a way to bolster our own egos, but often at the expense of someone e...
Deconstruction Eckhart Tolle, Ram Dass, Byron Katie & Other Presence Teachings Through A Trauma-Informed Social Justice Lens
Be here now. Don’t think about the past or project into the future. Only the present moment is real. Don’t identif...
*I apologize in advance for how long this is. I have so many more Rachel stories, but this is as short as I could make this one.
My spiritual teacher and mentor Rachel Naomi Remen, MD died on 8/8/26 at 8:24am at the age of 87 after a long...
I write a lot about bad spiritual teachers. Part of why I can tell the good ones from the bad ones is because I was blessed to have a really wonderful teacher, who swept me under her wing right after I quit my hospital job at 37 years old....
I’m preparing to teach a class Making Friends As A Grown Up with friendship expert Shasta Nelson, author of Frientimacy. I want to focus on making new friends, especially after you’ve done a lot of therapeutic work, broken old patterns, and...
Subscribers, engagement, traffic and sponsorship for The Body Is A Trailhead by Lissa Rankin, MD.
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Where The Body Is A Trailhead by Lissa Rankin, MD ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 2k | Monthly Search Traffic | Top Keywords |
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How this newsletter ranks in the official Substack charts.
| #202 | |
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The writers behind this newsletter.
Lissa Rankin, MD is the author of 7 books, an expert in trauma-informed medicine & spirituality, founder of the Whole Health Medicine Institute & Heal At Last, a social justice warrior, a relentless mystic, and a mother, living bi-coastally.
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