The Body Is A Trailhead by Lissa Rankin, MD
Lissa Rankin, MD, Nicole Wordlaw, Ph.D.I'm a doctor writing about narcissism, codependence, boundaries, trauma recovery, off-ramping from spiritual bypassing, Internal Family Systems, and how non-reciprocal relationships impact your health.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 189 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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lissarankinmd.substack.comLatest Issues
10 Things I Still Believe About Health & Wellness (After Debunking Everything I Now Believe Is Nonsense)
To those of you who are new to my work, you might not know that I wrote a New York Times bestselling book called Mind Over Medicine back in 2013, which led to two PBS specials, four TEDx talks, and a training program for medical doctors in...
Navigating Changing Friendships When You're Healing Trauma
*Image credit Getty Images
When my mother died in 2017 and I got into some of the hardest and deepest therapy of my life, my therapist started by giving me some psychoeducation about narcissism and high-functioning codependency/ over-funct...
If You Were Triggered By The Epstein Files, This IFS Demo With Me & Dick Schartz Might Help You Heal
A video of my IFS session with IFS founder Dick Schwartz, regarding Gabor Maté, patriarchy, misogyny & the Epstein files
I know I’m not alone in being very triggered by the latest release of the Epstein files, as well as the countless remi...
You Do NOT Have To Forgive Your Perpetrator When There Has Been No Justice
I don’t know about you, but I’m sick of people suggesting to those who have been victimized by unrepentant perpetrators that all they need to do is forgive and let go. Someone whose father molested them. Someone whose boss made them choose...
Deconstructing "Reality Is an Illusion" & "Accepting What Is"
The Psychological, Spiritual, & Communal Cost of Fighting Nothing and Accepting Everything
*Image credit KevinIncredible.com & SAND website
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Authors
The writers behind this newsletter.
Lissa Rankin, MD is the author of 7 books, an expert in trauma-informed medicine & spirituality, founder of the Whole Health Medicine Institute & Heal At Last, a social justice warrior, a relentless mystic, and a mother, living bi-coastally.
Author. Mother. Stanford and Berkeley educated clinical psychologist. My writing and the resources I offer here are in support of the revolutionary change I call awakening to Love.
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