The Body Is A Trailhead by Lissa Rankin, MD
Lissa Rankin, MDPsycho-education about boundaries, trauma recovery, off-ramping from spiritual bypassing, IFS, and how relationships impact your health.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 64 | Subscribers | Read | lissarankinmd.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How Was The Eclipse For You? (& Why Astronomical Events Help Me Feel My True Place In The Universe)
I'm feeling jealous right now as my family, many of whom are in the path of totality, report on the magnificence of experiencing the total solar eclipse. I'm feeling some FOMO, since I was supposed to be in Maine, right smack dab in the bes...
Common Ways Boundary Wounded People Pair Up- Part 1
In a former post, I reviewed How To Spot A Boundary Wounded Person. You might recognize some of these behaviors from others in your life, or you might feel busted and realize you’ve engaged in some of these behaviors yourself. Either way, s...
Are You Both Inspired & Terrified To Share Your Story Publicly- So You Might Help Others Heal?
In communities like Substack, a lot of us are writers, and a lot of us are daring to share very vulnerable aspects of our personal stories. This process can be both personally therapeutic and also part of our calling- to heal others with ou...
How To Off Ramp From Spiritual Bypassing
What Woke Me Up From "Spiritual Bypassing" & How IFS Saved Me
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Authors
The writers behind this newsletter.
Lissa Rankin, MD is the author of 7 books, an expert in trauma-informed medicine & spirituality, founder of the Whole Health Medicine Institute & Heal At Last, a social justice warrior, a relentless mystic, and a mother, living bi-coastally. more
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