The Intentional Creativity Approach to Cuisine, Wine and Wellness.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 166 | Founded | 4 years ago | Last Issue | 4 days ago |
| Active | |||||
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intentionaltable.substack.comLatest Issues
The Plate That Brought Me Back
Food as Medicine
Nobody handed me a magic pill.
My friend Dr. Lissa Rankin brought me spinach.
Let me back up. In the spring of 2023, I had a kidney taken out, stage 3 renal cell carcinoma, and the surgery went long. There was bleeding f...
A Full Fridge. Still No Dinner.
You open the fridge.
There’s food in there. A bag of carrots. Half a cabbage. Some cheese you bought with a plan you can’t quite recall. You’re hungry. The day took a lot out of you, and standing there deciding where to start feels like on...
You’re Allowed to Want Dessert
The Pear Trees at Musea hang heavy mid-summer…
Five weeks ago we emptied the fridge into three bowls.
Since then we’ve listened to our bodies, put pots on the stove, and taken a hard look at our own hands. Some of you did all of it. Some...
What Ancient Knowing Is In These Hands?
What Ancient Knowing Is In These Hands?
is a quote from Lenore Thomas Straus.
An art matriarch for Intentional Table.
Put your hands flat on the counter for a second.
Look at them. Every nick, every burn, every callus. Mine ca...
Put a Pot On. Leave It There... Trust It
There’s a pot on my stove again.
If you’ve been here a while, you know what that means. In January, I wrote about The Broth That Saved Me, the golden stuff that kept me going in the spring of 2023, when my body was rebuilding, and my appet...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Chef, Culinary Philosopher, Writer, Educator
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