Living With Misophonia and Sensory Dysregulation
Shaylynn Hayes-RaymondI am a therapist, advocate for misophonia, and author. I have misophonia and am the director of The International Misophonia Foundation
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 72 | Founded | 8 months ago | Last Issue | 3 days ago |
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livingwithmisophonia.substack.comLatest Issues
Why does the media think it's alright to shame neurodivergent people?
Photo by Felicity Frey on Unsplash
The media commenting on the mental and neurological health of neurodivergent persons is nothing new to me. Years ago, Kathie Lee and Hoda mocked misophonia as “miso-phoney” and made us the butt of her jok...
Double empathy assumes the neurotypical person is being empathetic. Sometimes they're not.
Photo by Markus Winkler on Unsplash
My issue with double empathy is it assumes the neurotypical person has empathy; often in my experience, they do not.
On paper, Damian Milton’s Double Empathy theory was meant to dismantle the old, patho...
Why Exposure Therapy Fails to Treat Misophonia
Photo by Marina Vitale on Unsplash
Within the mental and behavioral health professions, exposure-based therapy is celebrated as the premier standard for overcoming fears, anxieties, and obsessive-compulsive tendencies. The core logic seems...
Misophonia Thought Patterns and Beliefs
Photo by Marcos Paulo Prado on Unsplash
Our thought patterns are ways that we think over time. For example, a person who is prone to catastrophizing will jump to conclusions such as “because I am triggered right now, the entire day is ruin...
The Neglect of Accessibility in Tech: When Developers Are Dismissive and Rude
In an age where technology touches nearly every aspect of our lives, the issue of accessibility has never been more important. Yet, despite ongoing advocacy and growing awareness, many tech companies and developers continue to demonstrate a...
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I am a therapist, advocate for misophonia, and author.
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