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Living With Misophonia and Sensory Dysregulation

Shaylynn Hayes-Raymond
Tens of paid subscribers

I am a therapist, advocate for misophonia, and author. I have misophonia and am the director of The International Misophonia Foundation

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Substack
PricingFreemiumPublishesDaily
Issues90Founded8 months agoLast Issue3 days ago
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Artwork for Living With Misophonia and Sensory Dysregulation

Latest Issues

Why I’m COMPLETELY AGAINST Exposure Therapy for Misophonia

Photo by Denys Argyriou on Unsplash

Exposure and Response Prevention (ERP) is often used and considered a gold-standard for treatment of disorders involving panic and anxiety such as Obsessive Compulsive Disorder (OCD). Current misophonia...

3 days ago
6
3

Reframing How We Think About Misophonia

Photo by Angèle Kamp on Unsplash

When a family first confronts misophonia, the initial conversation often centers entirely on the sounds themselves. The focus lands on the chewing, the sniffling, or the tapping, paired with a desperate eff...

4 days ago
5

Sensory Education Launches Sensory Diversity: A New Neuro-Affirming Guide to Navigating Sensory Struggles

Durham, CONNECTICUT - September 1, 2026-- Sensory Education is excited to announce the launch of a groundbreaking new book designed specifically for neurodivergent individuals, their parents, clinicians, and educators. The book, titled Sen...

5 days ago
4

Q&A With Shaylynn Hayes-Raymond, Author of Sensory Diversity

I want to thank everybody for asking questions on the Reddit AMA today! I am copying and pasting the Q&A to share them with our other readers, but will be removing usernames. Please go to the original link above if you’d like to see the ori...

6 days ago
4

Just Released Today! Be one of the first to order SENSORY DIVERSITY!

Sensory Diversity is a psychoeducation and neuro-affirming book following the MATTERS approach to living in a neurotypical world with a neurodivergent body. Sensory Diversity includes practical advice and support for coping with sensory dys...

6 days ago
2

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  • Shaylynn Hayes-Raymond

    I am a therapist, advocate for neurodivergence, sensory diversity, and misophonia, and author.

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