Living With Misophonia and Sensory Dysregulation
Shaylynn Hayes-RaymondI am a therapist, advocate for misophonia, and author. I have misophonia and an the director of The International Misophonia Foundation
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 60 | Founded | 7 months ago | Last Issue | 34 hours ago |
| Active | |||||
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livingwithmisophonia.substack.comLatest Issues
People With Misophonia are Often Treated Terribly
Photo by Nadine E on Unsplash
I’m sick of pretending that people with misophonia aren’t treated unfairly by the people around us. This can be teachers, co-workers, bosses, and even friends, family, and romantic partners. Part if this is be...
What Does It Mean to be Neurodivergent?
Photo by Milad Fakurian on Unsplash
Both the social and medical frameworks attempt to define what it means to be neurodivergent, yet in my view, both fall short. They often fail to capture the complex, overlapping nature of these lived exp...
A Free Excerpt of the Book, "Cognitive Behavioral Therapy (CBT) for Misophonia"
Misophonia in a CBT Framework
CBT is meant to take less time than traditional psychotherapy and talk therapy. With that in mind, most CBT programs aim to initiate change in the individual within a set number of sessions. These sessions c...
Adapted CBT for Misophonia
Photo by Christina @ wocintechchat.com M on Unsplash
Within traditional psychiatric and psychological frameworks, Cognitive Behavioral Therapy (CBT) is often viewed as a tool to dismantle irrational fears or unhelpful behavioral habits. Ho...
The Problem With Closed-Access Academic Journals
This post was written 2 years ago and is from my archive.
The day I wrote this post, I spent much of the day searching for libraries that offer access to academic peer reviewed research articles, or even information on how a non-profit can...
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I am a therapist, advocate for misophonia, and author.
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