Living Yoga Journal
Savira V GuptaWhere modern practice meets timeless tradition.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 60 | Subscribers | Read | mylivingyogajournal.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
You Cannot Borrow Your Way to a Voice
I’ve had my work taken more than once. A note I wrote. A reflection I sat with. Words shaped from my own experience — re-shared, refined, reworded, posted as if they were born somewhere else.
Reclaiming Without Gatekeeping
Image created by author
Beyond the Myth of “Nothing Is Neutral”
Image created by the author using AI
Learning to Say No on the Mat
This piece is written by Namrata-a yoga teacher whose work has moved from hot power studios into trauma‑informed training and yoga therapy. She cares less about how a pose looks and more about how the practice feels in the body and nervous ...
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Authors
The writers behind this newsletter.
I write about yoga beyond poses — its philosophy, contradictions, and unseen truths. Through reflection and unlearning, I explore its blind spots and biases, seeking clarity, courage, and understanding beyond the mat and beyond comfort.
Frequently Asked Questions
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