Yoga in Essence
Trupti ShethA reader-supported space for exploring yoga as a practice, a philosophy, and a way of life.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 39 | Subscribers | Read | yogainessence.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Itihāsa
The Rāmāyaṇa and Mahābhārata get introduced in most yoga spaces as mythology; great ancient stories rich with symbolism, where Arjuna represents the inner seeker, the battlefield represents the mind, and Rāma’s exile is a map of the spiritu...
Smṛti
The word smṛti comes from the Sanskrit root smṛ means to remember. That sounds almost too simple for a category the tradition considered one of its most foundational, but the precision is deliberate. The tradition was drawing a line between...
Śruti
Most people who study yoga eventually encounter a distinction that gets mentioned once and then passed over quickly. Some texts are Śruti. Others are Smṛti. The teacher says this matters and moves on. The student writes it down and forgets ...
More We Practice, The Worse We Feel
Something does not add up, and I think most practitioners quietly know it. The generation spending the most time and money on wellness yoga classes, meditation apps, breath work weekends, supplements, sleep trackers, cold plunges is also th...
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Authors
The writers behind this newsletter.
Yoga educator, writer, and lifelong sadhak. Exploring the philosophy and living tradition behind the practice. Essays, workshops, courses, and mentoring for teachers and seekers worldwide.
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