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Dr. Zeest Khan, a physician with Long Covid, eases the overwhelm of complex illness. Learn science, treatments, and healthcare strategies you need to recover your health.

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Issues117Founded2 years agoLast Issue6 days ago
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longcovidmd.substack.com
Artwork for Long Covid, MD

Latest Issues

Productivity for an unpredictable body

A step-by-step guide to planning your time with a fatiguing illness.

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RFK Jr inspires me...to do better

A few updates from Long Covid, MD

A strange take on COVID

In a recent CNN interview, RFK Jr. dismissed the idea that COVID was truly an emergency, claiming that “ICUs were empty” even at the height of the pandemic.

That is simply un...

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The real reason pacing is so hard

The real reason pacing is difficult

If you’ll allow me to generalize, people with long COVID are used to being productive. We like being productive. More than that, I think we like ourselves most when we’re productive.

So much of our i...

20 days ago
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Start here. You shouldn't have to do this alone.

Dear readers,

This week I have a birthday. I’m not typically one for fanfare, but I wanted to mark this day, this year, with you. If you’re new, welcome. If you’ve have been here a while, I hope you enjoy this brief reminder of what Long C...

a month ago
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Dizzy when you stand? It could be blood pressure—or your inner ear

I wasn’t sure what was happening, I just knew I couldn’t stand up

On my worst days with long COVID, I had to crawl to get from one place to another. There were two reasons.

First, like a lot of people after a COVID-infection I had deve...

2 months ago
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Authors

The writers behind this newsletter.

  • Dr. Zeest Khan

    Long COVID help from a physician with long COVID. Find validation, science, and the healthcare strategies you need to rebuild your health.

  • Seth Werkheiser

    Break up \ud83d\udc94 with social media (and big tech). No DMs, please email me: [email protected] \ud83c\udff3️‍\ud83c\udf08\ud83c\udff3️‍⚧️

  • Stephanie Weaver

    Writer of 5 books including Bitter, Sweet: How to Heal Yourself When Your Family Is Broken. TEDx speaking coach. Weekly notes from my happy/sad life, along with media & book recommendations.

  • Zed Zha, MD (she/her)

    Physician, writer, speaker. Author of Consented: A Doctor’s Call to End Medical Violence and Reclaim Patient Autonomy.

  • Dr. Samaiya Mushtaq

    Muslim, psychiatrist, mom, wife. Constantly thinking, sometimes writing. Author of a newly released memoir.

  • Dysautonomia Dietitian

    Taylor Mallory, MS RD \ud83e\uded0\ud83e\udd66\ud83c\udf4b\ud83e\udd51\ud83c\udf45\ud83e\uddd8\ud83c\udffb‍♀️\ud83c\udf3fRegistered dietitian exploring health & longevity through the lens of chronic illness.

  • Heather Stone
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