
My personal Substack shares my writing on wild swimming and other natural solutions for managing menopause
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 12 | Founded | 5 months ago | Last Issue | 15 days ago |
| Active | |||||

I have always known that I cannot bring to mind a suggested image, visual cue or imagined frame. When I have had periods of insomnia, one of the things that has kept me awake is the question “why can’t I do something as simple as count shee...
Two years ago we moved from the south of England to Northern Ireland. It wasn’t for the climate and that is something we talked about, a lot, how we’d cope with the colder winters. That preoccupied us, so much so we didn’t really think abou...
In my book, Swimming into 60, once a month I take on a Splash. This is a swim that presents me with a challenge or brings me joy. I’d signed up for the Bantham Swoosh a 6k river swim in Devon and here I share with you an expert from my book...
This is a piece written to read. I am not sure it will be permitted for my intended audience, as I think that audience would struggle with the truth. So I thought I’d share it here. Shame is not how I have experienced menopause, but for man...
Just over three years ago, I made the decision to leave the south of England and move to the North of Ireland. The decision felt easy enough, it was a heart led one. My eldest daughter had met, moved, married a guy from NI and she was led b...
Subscribers, engagement, traffic and sponsorship for Louise's Substack.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Author of 'Swimming into 60' where wild swimming meets midlife, a work in progress(as am I). I took a midlife pivot at 50 to follow my passion, now teach yoga, host retreats and I'm here to share my new found love of writing with you
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