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isle of sakina

hana

navigating the tenderness of the human experience

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues10Founded8 months agoLast Issue5 months ago
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Latest Issues

little joys this month: february 2026

hello, friend!

i have been thinking to start a series on here celebrating the little joys and gratitudes i’ve been feeling each month. i know that my mind leans towards pessimism and i have trouble thinking of good, so this will be a good...

5 months ago
8
10

giving something up for the sake of Allah

some may view islam as strict. everything seems to be haram (impermissible): no pork, no alcohol, no dating, etc. i definitely thought that when i was younger. i couldn’t comprehend why i wasn’t allowed to have just a little bit of fun.

t...

5 months ago
14
14

my heart yearns for home

ramadan always arrives when we need it the most. when our hearts are heavy and our souls are tired. and God knows i need it. we don’t fast for His benefit, but for our own; so we don’t lose sight of what’s important. our goal, our endgame:...

6 months ago
24
18

my word for 2026 is no

i like to have a word at the back of my mind throughout the year as something to focus on, kind of like a guiding light to find my way back to myself.

last year, i chose “perspective” as i have always struggled with negative self talk, ca...

6 months ago
14
19

i'm spending new year's alone

i’m spending new year’s alone. as i always do.

when i was younger, i envied people enjoying new year’s parties with their friends and families. or any party, for that matter. a chorus of laughter around the dinner table, hands shaking with...

7 months ago
14
21

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  • hana

    \ud83d\udc8c love notes on faith, healing, & growth. from my heart to yours

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