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Artwork for Kathleen

Kathleen | Less Noise. More You.\ud83e\udd8b

Kathleen \ud83e\udd8b

Weekly+ insights to help burnt out people quiet the noise and finally start living a life that's true to them.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues34SubscribersRead resetwithkathleen.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

35 lessons in 35 years from a recovering people pleaser

It’s coming up on my 35th birthday. Usually I don’t put emphasis on my birthday (give me that good girl slice of humble pie, please), but this year, it feels right to acknowledge and even celebrate it.

7 days ago
30
14

Stop chasing your goals (do this instead)

Let me start off by saying: as a recovering-overachiever-turned-practitioner who helps burnt-out people reconnect to themselves (is that a mouthful?), I’ve been there. You have meaningful goals you want to reach, but you feel exhausted. So ...

12 days ago
35
17

If you've ever been the "responsible" one

Does this sound familiar?

16 days ago
27
25

Does anyone actually love themself?

I want to talk about something that can feel almost out of reach. Something we’re told we should have figured out by now.

21 days ago
36
25

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Authors

The writers behind this newsletter.

  • Kathleen \ud83e\udd8b

    A 30-something recovering people-pleaser sharing words & guidance for burnt-out people learning to choose themselves | HSP Practitioner

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