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Kathleen | Less Noise. More You.\ud83e\udd8b

Kathleen \ud83e\udd8b

Weekly+ insights to help burnt out over-achievers quiet the noise and finally start living a life they don’t have to perform.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues69Founded10 months agoLast Issue3 days ago
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resetwithkathleen.substack.com
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Latest Issues

Grief is like treading water in unpredictable conditions

There’s no way of predicting how it will feel when you lose someone you love. You know there will be pain. You know you will get through it. At least, that’s what they say.

What they don’t say is that there are no neatly packaged stages. N...

3 days ago
18
4

You probably know what you want. You just can’t hear yourself.

There’s so much noise.

From the moment you wake up, the noise starts. Maybe it’s a loud alarm jolting your senses awake. Then maybe it’s a video playing on your phone. Then you step outside, and everywhere, across your whole day, is noise....

6 days ago
15
9

Just because you’re functioning, doesn’t mean you’re functioning well

People assume you have it together. I mean, look at you. Maybe not at the you reading this while in your sweatpants after hours of using a screen to numb (no judgement; I say that with the MOST compassion), but with the you who shows up in...

13 days ago
23
9

So you want to leave your job. What’s actually stopping you?

“I wish I could do that, but…”

That’s the comment that has come up the most since leaving my well-paying 12-year corporate career last year without a full back-up plan, just the knowing I could no longer push myself and forget myself like...

20 days ago
27
16

Maybe you’re not tired of your life. Maybe you’re tired of performing it.

For most of my life, I performed.

I didn’t realize it at the time; I just knew it felt like I was always trying to be someone.

Someone who did everything right. Someone who was successful. Someone who always got good grades. Someone who g...

a month ago
44
23

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  • Kathleen \ud83e\udd8b

    Recovering burnt-out people-pleaser + overachiever. Helping you reconnect to who you are when you’re not being who you think you “should” | Corporate Marketing Leader turned HSP Practitioner

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