Kathleen | Less Noise. More You.\ud83e\udd8b
Kathleen \ud83e\udd8bWeekly+ insights to help burnt out over-achievers quiet the noise and finally start living a life they want to wake up to.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 61 | Founded | 9 months ago | Last Issue | 10 days ago |
| Active | |||||
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resetwithkathleen.substack.comLatest Issues
I almost went back. Here’s what stopped me.
“How did you do it?”
“How do you not go back?”
I’ve been asked variations of these questions many times since I left my high-paying, stable corporate career after burning out last year.
In truth, many of us know what’s better for us, at...
A people-pleaser's guide to setting healthy boundaries
In this month's Reset Back to You, we're moving from knowing what healthy boundaries are, to actually holding them.
A few months ago, I wrote about what healthy boundaries actually are, as someone who was an expert in living with unhealthy...
The most uncomfortable question
There was an undercurrent of sadness today. Like a heaviness that sat just underneath the surface. It wasn’t consuming, and only noticeable if I paused.
But… it wasn’t just sadness. It was a feeling like my body and mind needed to move. Li...
One year later. Here's what I haven't been telling you.
So, I’m a 30-something, highly sensitive, burnt-out former corporate good girl trying to figure out what the heck life is without following someone else’s blueprint.
And now, one year after leaving my career, I think it’s time I’m honest....
I really wish I had this when I was burning out
A year ago I was on medical leave, trying very hard to heal from burnout. I had collapsed after a difficult maternity leave and returning to a demanding corporate career.
Plot twist:
It wasn’t just motherhood or my career that burnt me ou...
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| Subscribers | Engagement | 79 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Recovering people-pleaser + overachiever. Here to help you go from burnt out from doing everything “right” —> to a life you actually want to wake up to | HSP Practitioner
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