Kathleen | Less Noise. More You.\ud83e\udd8b
Kathleen \ud83e\udd8bWeekly+ insights to help burnt out over-achievers quiet the noise and finally start living a life they want to wake up to.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 56 | Founded | 7 months ago | Last Issue | 8 days ago |
| Active | |||||
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resetwithkathleen.substack.comLatest Issues
I can’t believe I thought this was normal
I used to think daily headaches were normal. Turns out, I was just consistently pushing my body past its limits for years.
Looking back, I genuinely can’t believe how long I lived that way.
How did I not realize that sitting in front of s...
As if resting without guilt wasn't hard enough
June's Reset Back to You is a guide for people who feel exhausted, but can't seem to rest without feeling like they need to be doing something else
Summer is coming…
How to use AI without losing yourself
Everybody’s talking about AI.
You can’t scroll without someone telling you how it’s going to change the world. You can’t have a conversation without someone bringing it up. (And yes, I understand the irony of me now also writing an article...
What you’ve been told about growth is keeping you stuck (or anxious… or both)
Growth.
We’re obsessed with it.
More followers. More money. More healing. More success. More confidence. More progress.
And most of us were taught early on that growth should look linear. That if you work hard enough, stay disciplined en...
I don’t have it figured out (most people don’t)
We grew up believing we’re supposed to have the answer, especially to some very important questions.
What do you want to be?
What career do you want?
What kind of life do you want?
And somehow, we were expected to know the direction o...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Kathleen.
| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Recovering people-pleaser + overachiever. Here to help you move from burnt out and running on empty to a life you actually want to wake up to | HSP Practitioner
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