Kathleen | Less Noise. More You.\ud83e\udd8b
Kathleen \ud83e\udd8bWeekly+ insights to help burnt out over-achievers quiet the noise and finally start living a life they want to wake up to.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 59 | Founded | 8 months ago | Last Issue | 5 days ago |
| Active | |||||
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resetwithkathleen.substack.comLatest Issues
The most uncomfortable question
There was an undercurrent of sadness today. Like a heaviness that sat just underneath the surface. It wasn’t consuming, and only noticeable if I paused.
But… it wasn’t just sadness. It was a feeling like my body and mind needed to move. Li...
One year later. Here's what I haven't been telling you.
So, I’m a 30-something, highly sensitive, burnt-out former corporate good girl trying to figure out what the heck life is without following someone else’s blueprint.
And now, one year after leaving my career, I think it’s time I’m honest....
I really wish I had this when I was burning out
A year ago I was on medical leave, trying very hard to heal from burnout. I had collapsed after a difficult maternity leave and returning to a demanding corporate career.
Plot twist:
It wasn’t just motherhood or my career that burnt me ou...
I can’t believe I thought this was normal
I used to think daily headaches were normal. Turns out, I was just consistently pushing my body past its limits for years.
Looking back, I genuinely can’t believe how long I lived that way.
How did I not realize that sitting in front of s...
As if resting without guilt wasn't hard enough
June's Reset Back to You is a guide for people who feel exhausted, but can't seem to rest without feeling like they need to be doing something else
Summer is coming…
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Kathleen.
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Recovering people-pleaser + overachiever. Here to help you move from burnt out from trying to do everything “right” —> to a life you actually want to wake up to | HSP Practitioner
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