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Lucy Mailing, PhD

Lucy Mailing

Evidence-based diet & lifestyle strategies to support a healthy microbiome and optimal gut health, from microbiome researcher & educator Lucy Mailing, PhD.

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Substack
PricingFreemiumPublishesWeekly
Issues81SubscribersRead lucymailing.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

How to Protect Your Gut During Antibiotics: An Evidence-based Guide

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Mesalamine (and select probiotics) keep Candida at bay during antibiotics by supporting gut hypoxia

Note: This post was first written in September 2023 in response to a preprint by the Baumler lab and updated in August 2024 to include the full published findings.

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Upcoming Q&A | July 25th

Register to join live & submit your questions!

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Authors

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  • Lucy Mailing

    Lucy Mailing is a microbiome researcher, educator, and independent scholar of integrative, evidence-based gut health.

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