Maitri: Empowerment, Reinvention, and Post-Traumatic Growth
Dr. Niyati, Shadows of Control, Emma Rose Byham, avalonMaitri is rooted in feminist, creative, integrative psychotherapy, catalyzing post-trauma reclamation and the return of voice, agency, and power.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 114 | Founded | 5 years ago | Last Issue | 5 days ago |
| Active | |||||
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niyatikadakia.substack.comLatest Issues
A Place Called Maitri: Welcome Home
A personal letter to you about how this community began, the values that guide the Maitri family, and the vision we're building together. A reflection on healing, authenticity, post-traumatic growth, and the hope of creating a place w...
We Do Not Need to Be Fearless: The Audacity of Feminine Courage
Drawing on clinical psychology, post-traumatic growth research and lived experience, this essay explores the relationship between fear, courage, and growth. At its core, it challenges the belief that women must become fearless before...
Return of Play: The Unexpected Shape of Healing
This essay explores authenticity, post-traumatic growth, and the return of play. Drawing on psychological perspectives, it examines how spontaneity, curiosity, delight, and playfulness often re-emerge as people move beyond survival-or...
What I Learned About Beginning Again
Sunrise in Idyllwild, CA
Part memoir and part reflection, this essay explores what it means to begin again after the life we imagined for ourselves falls apart. It is a meditation on fear, grief, belonging, and the difficult space b...
The Performance of Forgiveness - The Hidden Cost of Silencing Our Truth to Forgive
All Maitri writings sit at the intersection of lived experience, psychology, culture, and advocacy. I invite you to reexamine what we have inherited without question, challenge what no longer serves us, and participate in creating mea...
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| Subscribers | Engagement | 78 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Psychotherapist and writer exploring how culture shapes women’s lives. I integrate creativity, feminist advocacy, spirituality, and psychology research to explore identity, voice, and truth.
Writer, researcher, and mother exposing coercive control, domestic abuse, and post-separation abuse. I blend lived experience with psychology research to bring clarity, tools, and hope for survivors.
Bestselling author of Was It Even Abuse? Trauma-informed abuse education grounded in lived experience. Survivor and abuse recovery therapist.
after 24 years of marriage, I began the messy process of untangling myself from a role I'd mistaken for my identity. Writing about relationships, midlife, sovereignty, and what happens when we stop abandoning ourselves in order to belong.
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