Maitri: Empowerment, Reinvention, and Post-Traumatic Growth
Dr. Niyati, Shadows of Control, Emma Rose Byham, avalonMaitri is rooted in feminist, creative, integrative psychotherapy, catalyzing post-trauma reclamation and the return of voice, agency, and power.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 108 | Founded | 5 years ago | Last Issue | 6 days ago |
| Active | |||||
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niyatikadakia.substack.comLatest Issues
The Measure of a Good Woman: Sacrifice, Self-Denial, and Female Worth
The Song of the Shirt, Frank Holl, 1874
Many women are taught that love means sacrifice, that endurance is virtue, and that family must come before self. Drawing on lived experience, cultural analysis, and clinical psychology, this e...
The Things We Cannot Control: The Psychology of Letting Go
This essay explores the intersection of trauma, post-traumatic growth, and the yogic concept of vairagya (non-attachment). Through the lens of marriage, motherhood, loss, and healing, it examines what happens when life refuses to unfo...
Warrior Women: Emma Rose in Conversation with Dr. Niyati Kadakia
Warrior Women is a Maitri publication
Read more about Maitri here.
Before we begin the Warrior Women Interview: I was recently interviewed by in “Dr. Niyati on How Culture, Family, and Community Keep Women Trapped in Abu...
How Women Learn Silence And Teach It to One Another
This essay explores the psychological, social, and cultural roots of female silencing. Drawing from attachment theory, trauma psychology, social psychology, and feminist scholarship, it examines how belonging, reputation, social image...
The Cultural and Clinical Construction of the 'Good Woman'
Woman at the Window, Caspar David Friedrich, 1822
This essay asks both women and men to honestly examine the roles, behaviors, and relationship dynamics they may have inherited or normalized. Drawing from clinical, social, and cultur...
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Psychotherapist and writer exploring how culture shapes women’s lives. I integrate creativity, feminist advocacy, spirituality, and psychology research to explore identity, voice, and truth.
Writer, researcher, and mother exposing coercive control, domestic abuse, and post-separation abuse. I blend lived experience with psychology research to bring clarity, tools, and hope for survivors.
Bestselling author of Was It Even Abuse? Trauma-informed abuse education grounded in lived experience. Survivor and abuse recovery therapist.
after 24 years of marriage, I began the messy process of untangling myself from a role I'd mistaken for my identity. Writing about relationships, midlife, sovereignty, and what happens when we stop abandoning ourselves in order to belong.
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