Maitri: Empowerment, Reinvention, and Post-Traumatic Growth
Dr. Niyati, Shadows of Control, Emma Rose Byham, avalonMaitri is rooted in feminist, creative, integrative psychotherapy, catalyzing post-trauma reclamation and the return of voice, agency, and power.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 111 | Founded | 5 years ago | Last Issue | 6 days ago |
| Active | |||||
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niyatikadakia.substack.comLatest Issues
What I Learned About Beginning Again
Sunrise in Idyllwild, CA
Part memoir and part reflection, this essay explores what it means to begin again after the life we imagined for ourselves falls apart. It is a meditation on fear, grief, belonging, and the difficult space b...
The Performance of Forgiveness - The Hidden Cost of Silencing Our Truth to Forgive
All Maitri writings sit at the intersection of lived experience, psychology, culture, and advocacy. I invite you to reexamine what we have inherited without question, challenge what no longer serves us, and participate in creating mea...
The Transformative Power of Female Rage
Goddess Kali - 1854–55, by an unknown Indian artist, watercolor on paper, located in the collection of the Minneapolis Institute of Art.
Drawing on cultural analysis, clinical psychology and lived experience this essay examines how...
The Measure of a Good Woman: Sacrifice, Self-Denial, and Female Worth
The Song of the Shirt, Frank Holl, 1874
Many women are taught that love means sacrifice, that endurance is virtue, and that family must come before self. Drawing on lived experience, cultural analysis, and clinical psychology, this e...
The Things We Cannot Control: The Psychology of Letting Go
This essay explores the intersection of trauma, post-traumatic growth, and the yogic concept of vairagya (non-attachment). Through the lens of marriage, motherhood, loss, and healing, it examines what happens when life refuses to unfo...
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| Subscribers | Engagement | 78 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Psychotherapist and writer exploring how culture shapes women’s lives. I integrate creativity, feminist advocacy, spirituality, and psychology research to explore identity, voice, and truth.
Writer, researcher, and mother exposing coercive control, domestic abuse, and post-separation abuse. I blend lived experience with psychology research to bring clarity, tools, and hope for survivors.
Bestselling author of Was It Even Abuse? Trauma-informed abuse education grounded in lived experience. Survivor and abuse recovery therapist.
after 24 years of marriage, I began the messy process of untangling myself from a role I'd mistaken for my identity. Writing about relationships, midlife, sovereignty, and what happens when we stop abandoning ourselves in order to belong.
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