Maitri: Empowerment, Reinvention, and Post-Traumatic Growth
Dr. Niyati, Ellen Tift (CPTSD Recovery), Shadows of Control, Emma Rose Byham, avalonMaitri is rooted in feminist, creative, integrative psychotherapy, catalyzing post-trauma reclamation and the return of voice, agency, and power.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 123 | Founded | 5 years ago | Last Issue | 4 days ago |
| Active | |||||
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niyatikadakia.substack.comLatest Issues
How I Accidentally Built a Creative Life
This visual meditation explores what it feels like to build a creative life and how I came to understand creativity as a way of living, rather than something we make.
Through photographs from my life and the lens of trauma int...
The Return of Desire
Drawn from my journals, this essay sits at the intersection of my lived experience and what I have witnessed in my clinical work. Here, I explore what desire has come to mean to me, what it might mean to you, and how understanding it...
The Renegade Brain: Writing New Rules
Drawing on lived experience, psychology and neuroscience, this essay explores how culture shapes what feels right, wrong and possible and how neuroplasticity helps us learn new ways of being.
Maitri is a reader-supported public...
The Night I Left Them There: On Motherhood, Identity, and Letting Go
Élisabeth Vigée Le Brun, Self-Portrait with Her Daughter, Julie, c. 1789. Oil on canvas. Musée du Louvre, Paris. Public domain.
Drawing on lived experience and psychology, this essay explores the grief of letting our children go and...
Behind Every Woman Finding Her Strength Stands Another Woman Who Is Badass
Lawrence Alma-Tadema, The Women of Amphissa, 1887. Oil on canvas. Clark Art Institute. Public-domain image via Wikimedia Commons
This essay is about the power of authentic female friendship - not simply as support, but as a catalyst for ps...
Audience Metrics
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| Subscribers | Engagement | 78 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Psychotherapist and writer exploring how culture shapes women’s lives. I integrate creativity, feminist advocacy, spirituality, and psychology research to explore identity, voice, and truth.
A complex trauma survivor and 30-year professor turned author. I write books to interpret the CPTSD struggle and actually move the needle toward recovery. Practical reference manuals for your support and healing. Join me if you want to feel seen.
Writer, researcher, and mother exposing coercive control, domestic abuse, and post-separation abuse. I blend lived experience with psychology research to bring clarity, tools, and hope for survivors.
Bestselling author of Was It Even Abuse? Trauma-informed abuse education grounded in lived experience. Survivor and abuse recovery therapist.
after 24 years of marriage, I untangled myself from a role I’d mistaken for my identity. I now write about desire, relationships, midlife, and what happens when I trust aliveness over rules I never chose.
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