Man Down by Jason MacKenzie
Jason MacKenzie, Jeannie Ewing, Damon Mitchell, Taylor Ashton Ellwood, Christopher Carazas, Let’s Get UnStuckThese are the exact things I learned after losing my wife and daughter, and from coaching thousands of men. Every week, I break down what really happens when you get knocked on your ass and how to grow through it without losing your self-respect.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 177 | Founded | 4 years ago | Last Issue | 11 days ago |
| Active | |||||
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mandown.toolsLatest Issues
What Loss Does to a Person that No One Talks About
People have a hard enough talking about grief. It’s even harder to talk about what it’s really like, behind closed doors and in the confines of your own mind. That’s the version that not too many people want to admit.
In this conversation,...
1291 Days Later and I'm No Longer Scared
I was in a therapy session yesterday and realized something that felt important. My daughter Chloe died 1291 days ago, and I’m no longer scared. I’m not scared of the pain. I’m not scared of missing her. I’m not scared of grief.
Don’t get...
You're Not Managing Stress. You're Managing Grief.
I’ve created a free tool for men, or a man you love. The Gut Check will show you what you're doing to cope is protecting you from. It’s at gutcheck.tools.
I’m not sure how I know I’m awake. The house is quiet, it’s pitch black, and everyth...
He's Not Gone. He's Protecting Himself...and You.
I’ve created a totally free (no catch) tool called The Gut Check. It’s designed to help grieving men, and their partners understand what’s happening them. It has a built in interactive coach that will help you see what’s going on and what t...
How Men Heal and Grow
Thank you , , and many others for tuning into my conversation with !
Damon Mitchell is a coach for men. He’s one of the few people on Substack whose comments consistently make me stop and think, so I asked him to sit down with me and...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Man Down by Jason MacKenzie.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
These are the exact things I learned after losing my wife and daughter, and from coaching thousands of men. Every week, I break down what really happens when you get knocked on your ass and how to grow through it without losing your self-respect.
I write about motherhood, not as explanation but as experience, and often in conversation with my children, who help shape the questions. I don’t write about them; I think with them, in real time. Here, you can slow down and think with us.
Relational Coach for Men | Show up fully in the relationships that matter without abandoning yourself in the process.
I work with Men who desire Female Led Relationships (FLR) and Wife Led Relationships (WLR) and need a space where their desire/orientation is accepted as a healthy expression of masculinity.
Writer. Memoirist. Survivor. Still here, despite several strongly worded complaints from life.
I am my truth \ud83c\udf1f This is a space for personal essay Storytelling \ud83c\udf99️ Podcast \ud83c\udf99️ for real, shared, lived stories—honest reflection, growth, and reclaiming who we are. Imperfections welcome \ud83c\udf1f Judgement is NOT \ud83c\udf1f Subscribe (free) LetsGetUnstuck.Blog
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