Man Down by Jason MacKenzie
Jason MacKenzie, Bridget Belden, Taylor Ashton Ellwood, Let’s Get UnStuckThese are the exact things I learned after losing my wife and daughter, and from coaching thousands of men. Every week, I break down what really happens when you get knocked on your ass and how to grow through it without losing your self-respect.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 168 | Founded | 4 years ago | Last Issue | 12 days ago |
| Active | |||||
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mandown.toolsLatest Issues
Three and half years after my daughter’s death and I finally feel happy
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Empathy Means Accepting the Harm You've Caused
I spent the first five years after my wife’s suicide drinking away a pain I didn’t know I was avoiding. I was an addict, and I couldn’t, or wouldn’t, see it, despite the mountains of evidence all around me. I still find it shocking to look...
I Hand Wash My Wife's Period Pads
Click here for resources on grief for men, and the people who love them.
Genesis
It began with the birth of our first born so many years ago. I was nervous about changing diapers, but knew I’d dive right in. I even semi-willingly agree...
She's Not Fine. She's Just Done Trying to Tell You
My daughter Chloe died on February 1, 2023. We found out at eight o’clock on a Wednesday night. Our younger daughter was nearly eighteen at the time and was on an overnight school trip four hours north. We left at three in the morning to dr...
You Stole Her Vote
NOTE: This is how men tend to deal with any significant loss. This article happens to focus on the loss of a child.
I talked to a grieving father a few weeks ago and it was like talking to myself thirteen years ago.
He lost a child, which...
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
These are the exact things I learned after losing my wife and daughter, and from coaching thousands of men. Every week, I break down what really happens when you get knocked on your ass and how to grow through it without losing your self-respect.
I'm a woman in midlife exploring what it means to stand firmly in the eye of the hurricane.
I work with Men who desire Female Led Relationships (FLR) and Wife Led Relationships (WLR) and need a space where their desire/orientation is accepted as a healthy expression of masculinity.
I am my truth \ud83c\udf1f This is a space for personal essay Storytelling \ud83c\udf99️ Podcast \ud83c\udf99️ for real, shared, lived stories—honest reflection, growth, and reclaiming who we are. Imperfections welcome \ud83c\udf1f Judgement is NOT \ud83c\udf1f Subscribe (free) LetsGetUnstuck.Blog
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