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These are the exact things I learned after losing my wife and daughter, and from coaching thousands of men. Every week, I break down what really happens when you get knocked on your ass and how to grow through it without losing your self-respect.

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PricingOnly free issuesPublishesTwice weekly
Issues164Founded3 years agoLast Issue14 days ago
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Artwork for Man Down by Jason MacKenzie

Latest Issues

You Stole Her Vote

NOTE: This is how men tend to deal with any significant loss. This article happens to focus on the loss of a child.

I talked to a grieving father a few weeks ago and it was like talking to myself thirteen years ago.

He lost a child, which...

14 days ago
23
7

I Thought Grief Was for Weak People

I've buried a wife and daughter. My first wife died by suicide. And three years ago, I lost my daughter at nineteen. I'm not telling you this to set a mood or earn your trust with a sad story. I'm telling you because it's the truth, and bec...

19 days ago
23
4

The Contract You Didn't Sign

You’re showing up to everything and have been for as long as you can remember. You’re handling your responsibilities and from the outside you seem to be holding things together. Locking your toughest feelings down is the only way you’re abl...

21 days ago
13

I Touched the Elephant's Foot and Survived

There’s a massive, solidified mass of material in the basement beneath Reactor No. 4 at Chernobyl. It resembled tree bark and glass when workers first found it. It’s made of corium, the highly radioactive material produced when a nuclear co...

a month ago
34
11

What Loss Does to a Man

The shine has gone off everything that mattered to you. If you didn’t already hate your job, it’s hard not to hate it now. You find yourself staring at the wall a hell of a lot more than doing the hobbies you used to enjoy. Making plans? Fo...

a month ago
27
16

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  • Jason MacKenzie

    These are the exact things I learned after losing my wife and daughter, and from coaching thousands of men. Every week, I break down what really happens when you get knocked on your ass and how to grow through it without losing your self-respect.

  • Taylor Ashton Ellwood

    I work with Submissive Men who desire Female Led Relationships (FLR) Get the Sovereign Submission Relationship Guide: https://mensmystery.thrivecart.com/sovereign-submission-relationship-guide/

  • Let’s Get UnStuck

    I am my truth \ud83c\udf1f This is a Storytelling Platform &\ud83c\udf99️ Podcast \ud83c\udf99️ for real, shared, lived stories—honest reflection, growth, and reclaiming who we are. Imperfections welcome \ud83c\udf1f Judgement is NOT \ud83c\udf1f Subscribe (free) LetsGetUnstuck.Blog

  • Bridget Belden

    I'm a woman in midlife exploring what it means to stand firmly in the eye of the hurricane.

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