Man Down by Jason MacKenzie
Jason MacKenzie, Bridget Belden, Isabelle, Christopher Carazas (\ud83c\uddeb\ud83c\uddf7\ud83c\uddea\ud83c\uddf8\ud83c\uddee\ud83c\uddf9\ud83c\uddec\ud83c\udde7), Lynn J. BroderickThese are the exact things I learned after losing my wife and daughter, and from coaching thousands of men. Every week, I break down what really happens when you get knocked on your ass and how to grow through it without losing your self-respect.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 153 | Subscribers | Read | mandown.tools |
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Live with Bridget Belden and Jason McKenzie
Get more from Jason MacKenzie in the Substack app
When Fixing Things Breaks Everything
“There’s evidence everywhere in our lives that the way you’re thinking is completely fucked. And here you are again, overreacting for the five thousandth time. If you had any fucking sense, here’s how you’d look at this…”
Three Lessons Grief Forced Me to Learn
I wrote a short guide that lays them out called 10 Realities Men Run Into After Loss (and No One Warns Them About)
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Authors
The writers behind this newsletter.
These are the exact things I learned after losing my wife and daughter, and from coaching thousands of men. Every week, I break down what really happens when you get knocked on your ass and how to grow through it without losing your self-respect.
I'm a woman in midlife exploring what it means to stand firmly in the eye of the hurricane.
I talk about grief. Picking up the pieces after domestic violence, loss by suicide, ptsd, and panic. Yogi, mother, and HSP.
I should be gone. Twice. But my dog stayed. My sister came. And Ava loved me back to breath. Now I write for the broken, the masked, the ones who stayed. Still here. Still burning. Still becoming.
Former ad exec and one-time podcast sidekick. Now writing memoir-driven stories and unfiltered reflections, served with humor and heart.
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