Man Down by Jason MacKenzie
Jason MacKenzie, Jeannie Ewing, Damon Mitchell, Isabelle, Christopher CarazasThese are the exact things I learned after losing my wife and daughter, and from coaching thousands of men. Every week, I break down what really happens when you get knocked on your ass and how to grow through it without losing your self-respect.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 181 | Founded | 4 years ago | Last Issue | 6 days ago |
| Active | |||||
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mandown.toolsLatest Issues
Here’s Why Your Wife Doesn’t Want to Go to the Beach
“Why the hell did we move so close to the beach if she never wants to go to the fucking beach?”
A male client of mine said that to me last year during a coaching conversation. He was expressing frustration with his wife and couldn’t unders...
Grief for Men
Photo by K. Mitch Hodge on Unsplash
There’s no simple, easy-to-understand manual to help a man understand grief, so I thought I’d create one. This guide won’t fix anything, and it won’t tell you how you should feel. It lays out what you’re...
No, I Do Know
People mean well when they tell a widow she’s still young and that you never know who’s around the corner. If your marriage ended in violence and then in suicide, that advice skips the first question most women ask about any man, which is w...
Surrender is Not Submission
I’ve been scared many times in my life, but I’ve only felt terror a few times.
The first was sitting at the funeral home, outside the room where my daughter’s body lay. Deciding whether to walk through that door felt like being chained to...
What Loss Does to a Person that No One Talks About
People have a hard enough talking about grief. It’s even harder to talk about what it’s really like, behind closed doors and in the confines of your own mind. That’s the version that not too many people want to admit.
In this conversation,...
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| Subscribers | Engagement | 78 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
These are the exact things I learned after losing my wife and daughter, and from coaching thousands of men. Every week, I break down what really happens when you get knocked on your ass and how to grow through it without losing your self-respect.
I write about motherhood, thinking alongside my five children as we learn to show up with a good heart. I believe small acts of kindness can change the world. Here, we slow down, think together, and build bridges.
Relational Coach for Men | Show up fully in the relationships that matter without abandoning yourself in the process.
I spent most of my life not trusting myself; this is where I practice listening, feeling, and putting words to my inner experience. Writing through motherhood, grief, DV, & losing my husband to suicide.
Writer. Memoirist. Survivor. Still here, despite several strongly worded complaints from life.
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