Man Down by Jason MacKenzie
Jason MacKenzie, Bridget Belden, Damon Mitchell, Taylor Ashton Ellwood, Christopher Carazas, Let’s Get UnStuckThese are the exact things I learned after losing my wife and daughter, and from coaching thousands of men. Every week, I break down what really happens when you get knocked on your ass and how to grow through it without losing your self-respect.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 175 | Founded | 4 years ago | Last Issue | 9 days ago |
| Active | |||||
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mandown.toolsLatest Issues
You're Not Managing Stress. You're Managing Grief.
I’ve created a free tool for men, or a man you love. The Gut Check will show you what you're doing to cope is protecting you from. It’s at gutcheck.tools.
I’m not sure how I know I’m awake. The house is quiet, it’s pitch black, and everyth...
He's Not Gone. He's Protecting Himself...and You.
I’ve created a totally free (no catch) tool called The Gut Check. It’s designed to help grieving men, and their partners understand what’s happening them. It has a built in interactive coach that will help you see what’s going on and what t...
How Men Heal and Grow
Thank you , , and many others for tuning into my conversation with !
Damon Mitchell is a coach for men. He’s one of the few people on Substack whose comments consistently make me stop and think, so I asked him to sit down with me and...
He Says He's Fine. Here's How to Tell if He Really Is
He’s changed since the loss.
He’s up before everyone. He mows the lawn whether it needs mowing or now. He stays at work longer than he ever used to. He answers every “how are you doing” with “good, busy,” and you know he’s shutting down t...
She's Already Told You What She Needs
Over the years, I’ve heard too many men say some version of, “I don’t know what she wants from me.”
You’re probably showing up the way you think you’re supposed to. Or at least doing your best to mostly be a good partner. No one’s perfect,...
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
These are the exact things I learned after losing my wife and daughter, and from coaching thousands of men. Every week, I break down what really happens when you get knocked on your ass and how to grow through it without losing your self-respect.
I'm a woman in midlife exploring what it means to stand firmly in the eye of the hurricane.
Relational Coach for Men | Show up fully in the relationships that matter without abandoning yourself in the process.
I work with Men who desire Female Led Relationships (FLR) and Wife Led Relationships (WLR) and need a space where their desire/orientation is accepted as a healthy expression of masculinity.
Writer. Memoirist. Survivor. Still here, despite several strongly worded complaints from life.
I am my truth \ud83c\udf1f This is a space for personal essay Storytelling \ud83c\udf99️ Podcast \ud83c\udf99️ for real, shared, lived stories—honest reflection, growth, and reclaiming who we are. Imperfections welcome \ud83c\udf1f Judgement is NOT \ud83c\udf1f Subscribe (free) LetsGetUnstuck.Blog
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