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Mario’s Substack

Mario Bekes

My personal Substack

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues684Founded3 years agoLast Issue6 days ago
Active

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mariobekes.substack.com
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Latest Issues

Being on a Podcast is not a Strategy

Introduction

There is a moment I have witnessed many times in a podcast studio.

The interview finishes. The microphones are switched off. Photographs are taken. Hands are shaken.

The guest leaves happy.

They have “been on a podcast.”...

6 days ago
1

You Pressed Send. Now It’s Evidence

You do not necessarily need to be secretly recorded anymore.

You are recording yourself.

Every angry text message. Every late-night WhatsApp exchange. Every email written in frustration. Every workplace joke on Teams. Every Instagram...

13 days ago
1

Your Holiday Doesn’t Mean Their Operation Stopped

Boarding Time

The setting does not look dangerous.

A five-star resort. A recovery spa. Warm weather. People are sitting besides a swimming pool with their phones placed on the table.

Executives have temporarily escaped their boardr...

17 days ago
1

The Finish line is where I finally understood Why I Started

After 21 days of training in Thailand, I expected to leave knowing more about fitness. Instead, the final seven days taught me something far more useful about injury, pressure, courage, purpose, consistency, discipline — and the identity we...

20 days ago
1

The Dangerous Moment Isn’t When You Want to Quit. It’s When You Start Negotiating

Negotiating with My Alter Ego

Fourteen days into a 21-day experiment in Thailand, I’m learning that most of us don’t abandon our goals dramatically. We negotiate our way out of them, one perfectly reasonable excuse at a time.

There is...

24 days ago
2

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  • Mario Bekes

    Guinness World Records Holder 2023 ! Ambassador and Activist for Humanity ! 1800 consecutive combat days in war.

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