
My personal Substack
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 684 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||

There is a moment I have witnessed many times in a podcast studio.
The interview finishes. The microphones are switched off. Photographs are taken. Hands are shaken.
The guest leaves happy.
They have “been on a podcast.”...
You do not necessarily need to be secretly recorded anymore.
You are recording yourself.
Every angry text message. Every late-night WhatsApp exchange. Every email written in frustration. Every workplace joke on Teams. Every Instagram...
Boarding Time
The setting does not look dangerous.
A five-star resort. A recovery spa. Warm weather. People are sitting besides a swimming pool with their phones placed on the table.
Executives have temporarily escaped their boardr...
After 21 days of training in Thailand, I expected to leave knowing more about fitness. Instead, the final seven days taught me something far more useful about injury, pressure, courage, purpose, consistency, discipline — and the identity we...
Fourteen days into a 21-day experiment in Thailand, I’m learning that most of us don’t abandon our goals dramatically. We negotiate our way out of them, one perfectly reasonable excuse at a time.
There is...
Subscribers, engagement, traffic and sponsorship for Mario’s Substack.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Guinness World Records Holder 2023 ! Ambassador and Activist for Humanity ! 1800 consecutive combat days in war.
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