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Artwork for 360° Kindness

I help people improve the quality of their lives through kindness that connects them with themselves, others, and the world around them.

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Substack
PricingOnly free issuesPublishesWeekly
Issues76Founded2 years agoLast Issue9 days ago
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Artwork for 360° Kindness

Latest Issues

The Unsolicited Parenting Critique

I love a challenge. I have certainly been given one this time. I was challenged by someone who will remain nameless for now, to speak to very specific, uncomfortable situations, that illustrate how 360° kindness allows you to stay in your p...

9 days ago
15
17

Enough Already!

This post is a response to someone who felt they were torn between their personal growth, learning to love themselves, and their obligations and expectations. In fairness, they weren’t responding to something I had written. One aspect of my...

16 days ago
17
16

What Do you Think?

I had another blog scheduled for this week. But something’s come up so many times recently it seems to be begging for space so, I thought I’d speak to that instead. Boundaries: what they really are, and the impact 360° kindness has on them....

23 days ago
12
6

Being Kind To Yourself Is Kind To Others

You can’t be successfully or sustainably kinder to someone else than you are to yourself.

I was asked to break this down in the most basic way possible. It is as helpful for me to do as I hope it is for you to read. I’ve been living with t...

a month ago
21
3

What, Me Worry?

Remember when people used to be able to say “I don’t follow politics”? That legitimately used to be a thing people were able to say. No one wants another Canadian perspective on what’s going on in the world, so I’m going to stick to the phe...

a month ago
20
8

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  • 360° KINDNESS - Mark Murphy

    Experience the power of inner kindness. I'm a therapist, writer, and creator of 360° Kindness. Here, we explore Peace as Progress, Kindness as revolution, and practical tools for inner enjoyment. The world needs your kindness as much as you do.

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