360° Kindness
360° KINDNESS - Mark MurphyI help people improve the quality of their lives through kindness that connects them with themselves, others, and the world around them.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 51 | Subscribers | Read | markwmurphypsychotherapist.substack... |
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What 360° Kindness Actually Means
If you’ve been here since the beginning, I can’t thank you enough. And honestly, that you are here at all means more to me than I could say, so, thank you. I’ve been on this platform now for fifty weeks. I am two posts away from one year, a...
The Explanation Nobody Asked For
You’re having a regular conversation on any normal day, when you notice an uncomfortable feeling. You’ve been working on your reactions a bit lately so this feeling is curious. Is it a mood? Or did that comment just land wrong? What just ha...
The Impulse You May Not Notice
You tell yourself you’ll just check something quickly on the computer or your phone. A few minutes, nothing more. And then somehow, it’s half an hour later, or maybe even an hour.
You Were Never Supposed to Need Nothing.
You were never supposed to need nothing.
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Authors
The writers behind this newsletter.
Experience the power of inner kindness. I'm a therapist, writer, and creator of 360° Kindness. Here, we explore Peace as Progress, Kindness as revolution, and practical tools for inner enjoyment. The world needs your kindness as much as you do.
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