360° Kindness
360° KINDNESS - Mark MurphyI help people improve the quality of their lives through kindness that connects them with themselves, others, and the world around them.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 74 | Founded | 2 years ago | Last Issue | 3 days ago |
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markwmurphypsychotherapist.substack...Latest Issues
What Do you Think?
I had another blog scheduled for this week. But something’s come up so many times recently it seems to be begging for space so, I thought I’d speak to that instead. Boundaries: what they really are, and the impact 360° kindness has on them....
Being Kind To Yourself Is Kind To Others
You can’t be successfully or sustainably kinder to someone else than you are to yourself.
I was asked to break this down in the most basic way possible. It is as helpful for me to do as I hope it is for you to read. I’ve been living with t...
What, Me Worry?
Remember when people used to be able to say “I don’t follow politics”? That legitimately used to be a thing people were able to say. No one wants another Canadian perspective on what’s going on in the world, so I’m going to stick to the phe...
The 4 Tenets of 360° Kindness In Daily Life
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You cannot be successfully or sustainably kinder to anyone else than you are to yourself.
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You are never more vulnerable than while focusing your energy on things you can’t control.
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You are not responsible for other people’s f...
PRINCIPLE 4: Clarity Is the Natural Outcome of Kindness to Yourself
When you are 1) Kind to yourself and 2) You take the time and care to learn how to focus on what you can control, and 3) you no longer take responsibility for the feelings of those around you, 4) your nervous system naturally calms down. Th...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for 360° Kindness.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Experience the power of inner kindness. I'm a therapist, writer, and creator of 360° Kindness. Here, we explore Peace as Progress, Kindness as revolution, and practical tools for inner enjoyment. The world needs your kindness as much as you do.
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