360° Kindness
360° KINDNESS - Mark MurphyI help people improve the quality of their lives through kindness that connects them with themselves, others, and the world around them.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 60 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||
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markwmurphypsychotherapist.substack...Latest Issues
Is that Avoidance?
In the last two weeks I wrote a two-part article on the question, “How do I love, myself? In last week’s post I asked the reader to make the statement “I AM” without referencing any aspect of who they ‘think’ they are, and sit in the silenc...
How Can I Be Kind To Myself? (Part Two)
Last week we set aside the word love for the purposes of 360° Kindness. It means too many different things to people.
Since last week is really pivotal t this article, you can check that out here:
As far as I can see, it also made it imp...
How can I be kind to myself?
My father was a devout Roman Catholic. He went to Mass literally every Sunday of his life and all forty days of Lent for at least 80 years that I’m sure of. That kind of devotion to anything is remarkably rare. My father taught me so much a...
When Empathy and Compassion Don’t Help
There’s an old cartoon that I thought was really very funny. Guy goes to the doctor. He says “doctor, I’m in total collapse.” The doctor looks extremely puzzled and says “you don’t look that bad to me. What seems to be the matter?” Guy says...
The Future of This Substack
Just over a year ago, I sat down and wrote my first of what would become a weekly post. At the time I didn’t have a growth strategy. I had something I needed to say and a loose faith that if I kept saying it clearly enough, the right people...
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Experience the power of inner kindness. I'm a therapist, writer, and creator of 360° Kindness. Here, we explore Peace as Progress, Kindness as revolution, and practical tools for inner enjoyment. The world needs your kindness as much as you do.
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