360° Kindness
360° KINDNESS - Mark MurphyI help people improve the quality of their lives through kindness that connects them with themselves, others, and the world around them.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 65 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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markwmurphypsychotherapist.substack...Latest Issues
Struggle: This Time Around
When you think about things that are upsetting to you, have you ever thought about the alternative? What would you replace the situation with? This might seem obvious. For example, if someone is being aggressive and the situation doesn’t ca...
Kindness, Reality, and Veganism
So I had a lovely and very funny exchange this week with about a sweet piece she wrote. You can check that out below if you’re so inclined: If you don’t have the time or inclination, it’s an amazing and funny post, and I was simply comment...
World 1, You 0
When someone cuts you off in traffic, or your partner ‘comes at you’ instead of presenting a problem the way you’d like, your whole body tightens before you’ve even decided to be angry.
Maybe the family group chat turned into an uncivil wa...
On The Hardest Morning
Over the last few weeks, we’ve been building something here, one piece at a time. If you’re new, the nutshell version is this: When you make a statement such as: I’m hard on myself, you are making an assumption that most of us don’t think a...
At Home In The Flow
You’ve read the books. Maybe even a few this year. You’ve done the challenge, downloaded the app, sat through the free workshop and then paid for the next one because the free one almost got there. Somewhere in your house or on your desktop...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for 360° Kindness.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Experience the power of inner kindness. I'm a therapist, writer, and creator of 360° Kindness. Here, we explore Peace as Progress, Kindness as revolution, and practical tools for inner enjoyment. The world needs your kindness as much as you do.
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