360° Kindness
360° KINDNESS - Mark MurphyI help people improve the quality of their lives through kindness that connects them with themselves, others, and the world around them.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 54 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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markwmurphypsychotherapist.substack...Latest Issues
Kinder With Fewer Words.
All anyone wants is to be seen and valued. In other words, to matter.
If you’re new here, this is my first post of year two. Last year my posts mostly coincided with where I was in my book 360° Kindness. That’s finished now and in the edit...
Happy Anniversary
What a difference a year makes.
This is post number fifty-two. One a week, for fifty-two weeks. The party hat is on. I hope yours is too 🥳!
A year ago when I started writing this blog, I had been looking at Substack since about January....
Knowing Is Not Feeling.
These days, clients often arrive in therapy having read everything.
Attachment theory, Polyvagal theory, Internal Family Systems, EMDR, Several flavours of trauma theory and a working knowledge of the vagus nerve. They can name their attac...
What 360° Kindness Actually Means
If you’ve been here since the beginning, I can’t thank you enough. And honestly, that you are here at all means more to me than I could say, so, thank you. I’ve been on this platform now for fifty weeks. I am two posts away from one year, a...
The Explanation Nobody Asked For
You’re having a regular conversation on any normal day, when you notice an uncomfortable feeling. You’ve been working on your reactions a bit lately so this feeling is curious. Is it a mood? Or did that comment just land wrong? What just ha...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for 360° Kindness.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Experience the power of inner kindness. I'm a therapist, writer, and creator of 360° Kindness. Here, we explore Peace as Progress, Kindness as revolution, and practical tools for inner enjoyment. The world needs your kindness as much as you do.
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