360° Kindness
360° KINDNESS - Mark MurphyI help people improve the quality of their lives through kindness that connects them with themselves, others, and the world around them.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 56 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||
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markwmurphypsychotherapist.substack...Latest Issues
The Future of This Substack
Just over a year ago, I sat down and wrote my first of what would become a weekly post. At the time I didn’t have a growth strategy. I had something I needed to say and a loose faith that if I kept saying it clearly enough, the right people...
The One Relationship
You spend your life thinking about your relationships with other people. You read about communication and learn about the languages of love and conflict. You rehearse what to say and sometimes, after confrontation or situations that make yo...
Kinder With Fewer Words.
All anyone wants is to be seen and valued. In other words, to matter.
If you’re new here, this is my first post of year two. Last year my posts mostly coincided with where I was in my book 360° Kindness. That’s finished now and in the edit...
Happy Anniversary
What a difference a year makes.
This is post number fifty-two. One a week, for fifty-two weeks. The party hat is on. I hope yours is too 🥳!
A year ago when I started writing this blog, I had been looking at Substack since about January....
Knowing Is Not Feeling.
These days, clients often arrive in therapy having read everything.
Attachment theory, Polyvagal theory, Internal Family Systems, EMDR, Several flavours of trauma theory and a working knowledge of the vagus nerve. They can name their attac...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for 360° Kindness.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Experience the power of inner kindness. I'm a therapist, writer, and creator of 360° Kindness. Here, we explore Peace as Progress, Kindness as revolution, and practical tools for inner enjoyment. The world needs your kindness as much as you do.
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