How Healing Happens
Linnea Butler ✨The world is hurting and what we're doing isn't working. I explore healing at the intersection of spirituality, science and evidence-based knowledge, what Jung called the transcendent third. Grounded woo.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 92 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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linneabutler.substack.comLatest Issues
The Only Way Out Is Through: Grief as Transformation
Welcome , I’m Linnea and I write about healing at the intersection of science and spirituality, and embracing the Both-And.
I’m so glad you’re here.
About
There’s a moment in the therapy room that is both painful and beautiful, a...
The Obstacle IS the Path
Click to listen:
“The obstacle is the path” is one of those Zen sayings we nod at and move past. Just like the way we respond “fine” when someone asks how we are. It’s reflexive.
But what happens when we really contemplate what this sayi...
Practice Guide: the Obstacle as Teacher
You have likely heard the Zen saying The Obstacle is the Path. At first glance, it means that the thing you’re avoiding is usually carries the medicine you most need. Knowing that intellectually and actually doing it are two very different...
Same Wound, Deeper Layer: The Spiral Path of Complex Trauma Healing
Healing trauma is never a straight line.
We spiral across the same wounds, the same blind spots over and over. But each time we cycle through that familiar territory, we see it from a different angle, and the healing goes deeper.
My lates...
When the Body Tells the Story
Before thousands of were people proclaiming that The Body Keeps the Score, women in the field had already mapped this territory1. They all agreed on a controversial truth about healing trauma:
You don’t need to remember everything that hap...
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| Subscribers | Engagement | 81 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
The world is hurting and what we're doing isn't working. I’m a psychotherapist and former scientist exploring healing at the intersection of spirituality and science. I call it Grounded Woo.
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