How Healing Happens
Linnea Butler ✨The world is hurting and what we're doing to help isn't working. I explore the intersection of spirituality, science and evidence-based knowledge in the practice of healing. Grounded woo.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 89 | Founded | 2 years ago | Last Issue | 12 days ago |
| Active | |||||
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linneabutler.substack.comLatest Issues
Same Wound, Deeper Layer: The Spiral Path of Complex Trauma Healing
Healing trauma is never a straight line.
We spiral across the same wounds, the same blind spots over and over. But each time we cycle through that familiar territory, we see it from a different angle, and the healing goes deeper.
My lates...
When the Body Tells the Story
Before thousands of were people proclaiming that The Body Keeps the Score, women in the field had already mapped this territory1. They all agreed on a controversial truth about healing trauma:
You don’t need to remember everything that hap...
Practice Guide: Beyond EMDR — What You Need to Know About Healing Complex Trauma
Includes structured practices for nervous system regulation, parts work and integration
Three weeks after her EMDR session, she sat across from me and said quietly, “I thought I was supposed to feel better. Instead, I feel like I’m falling...
The Patriarchy Lives in Me Too
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My grandmother flew planes in 1929. She was one of Amelia Earhart’s Ninety-Nines, a force of nature, doing what virtually no women did. I never met her. She died before I was born.
But she passed something down to me that g...
When Women Speak about Patriarchy
Athena by Susan Seddon Boulet
I specialize in helping people heal from sexual trauma. It’s been my clinical focus for years. I know the statistics. I know the nervous system’s response to violation, the ways trauma lives in tissue long aft...
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| Subscribers | Engagement | 81 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
The world is hurting and what we're doing isn't working. I’m a psychotherapist and former scientist exploring healing at the intersection of spirituality and science. I call it Grounded Woo.
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