Headstrong | Mark Rice-Oxley
Mark Rice-OxleyI write about mental health, with a particular focus on hope, optimism and what works.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 73 | Founded | 2 years ago | Last Issue | 11 days ago |
| Active | |||||
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markriceoxley.substack.comLatest Issues
Dismay and depression in the Dark Ages
We talk about mental illness as if it’s something quite new: a 21st century scourge, brought about by capitalism and atomisation and inequality and social media and bad food made from the eyelids of newborn foals.
The suggestion here is th...
WC2026: Why losing is a bigger deal than winning
Last week, I wrote about failure. So this week, with the men’s football World Cup final in the offing, I thought I’d consider the other side: success.
We are told to treat these two impostors - triumph and disaster - just the same1. Yet ho...
What does the big D actually FEEL LIKE?
People sometimes ask what it feels like. Depression. The big D. Heterostasis. And though I’ve thought about this far too much, and even wrote a book about it, I often struggle to answer. To paraphrase LP Hartley, “mental illness is a foreig...
WTF? WFH ≠ LOLs?
WFH! Don’t you just love it? One of the greatest things to come out of the pandemic, along with Tiger King, remote parents’ evenings and Reggie the dog.
I fell in love with it almost straight away. The ease of slinking out of bed straight...
The half-century headlines
I have been a bit dull and dusty of late. Not sure why. It doesn’t feel like the sickening swing of the bipolar pendulum. It may be that I had decaf coffee two days in a row. Or it may simply be because of what I’ve been reading.
You are w...
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I'm a journalist and author who writes about mental health and helps organisations improve the wellbeing of their staff.
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