Headstrong | Mark Rice-Oxley
Mark Rice-OxleyI write about mental health, with a particular focus on hope, optimism and what works.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 70 | Founded | 2 years ago | Last Issue | 15 days ago |
| Active | |||||
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markriceoxley.substack.comLatest Issues
WTF? WFH ≠ LOLs?
WFH! Don’t you just love it? One of the greatest things to come out of the pandemic, along with Tiger King, remote parents’ evenings and Reggie the dog.
I fell in love with it almost straight away. The ease of slinking out of bed straight...
The half-century headlines
I have been a bit dull and dusty of late. Not sure why. It doesn’t feel like the sickening swing of the bipolar pendulum. It may be that I had decaf coffee two days in a row. Or it may simply be because of what I’ve been reading.
You are w...
1,000 Parkruns saved my life, says record breaker
People deal with their demons in different ways. Some turn to Jesus, and some turn to heroin, as Joni Mitchell memorably sang. Some do the sensible thing and speak to a doctor and get medication or therapy or both. Some swear by nature or c...
A billion people can't be wrong
A billion is a number that is too big to comprehend. A thousand millions - or a million thousands. To count a billion of anything would require about 30 years - more if you need to stop for a toilet break or to eat a pear.
Take a billion h...
How to cope with redundancy
We lose a lot when we lose a job. Not just income, subsidised coffee and free pens from the stationery cupboard. Work can give us routine, friendship, structure, purpose, interest, meaning, fulfilment, even identity. Losing these can mean l...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
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The writers behind this newsletter.
I'm a journalist and author who writes about mental health and helps organisations improve the wellbeing of their staff.
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