Headstrong | Mark Rice-Oxley
Mark Rice-OxleyI write about mental health, with a particular focus on hope, optimism and what works.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 82 | Founded | 2 years ago | Last Issue | 46 hours ago |
| Active | |||||
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markriceoxley.substack.comLatest Issues
Stop all the clocks...
So it’s that time of year again, when the clocks go back an hour for everyone apart from certain sections of the Reform party, for whom the clocks are permanently set back to about 1954.1
For me it’s a poor trade-off: an extra hour in bed...
The man who couldn’t retire
Generation X is turning 60. And that can only mean one thing. This workaholic hive of 14 million busy little bees is soon to confront life’s greatest psychological transition: retirement.
Yes, the big R is upon us, beckoning grotesquely wi...
Happy birthday to me
Three ovens ago, things were different. Octobers were cooler and no one had heard of the manosphere or bipolar III1 or reformer Pilates. I had one wife, two jobs, and three small children who said things like “my pasta is quiet” and “if you...
Doctor, doctor, I think I have depression
I’m down the pub with a doctor! I don’t know why that seems such a radical concept. But it does. Last time I saw my GP she told me to cut back on the booze. And now here’s another doc buying me a pint of pale ale.
Sometimes, we journalists...
The end of the snowflake
Which side of the great debate are you on? Not the one about whether people will one day be able lick their own elbow. Nor the debate about whether it will ever be appropriate to have a favourite toe.
This is in fact the great debate that...
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The writers behind this newsletter.
I'm a journalist and author who writes about mental health and helps organisations improve the wellbeing of their staff.
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