Headstrong | Mark Rice-Oxley
Mark Rice-OxleyI write about mental health, with a particular focus on hope, optimism and what works.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 79 | Founded | 2 years ago | Last Issue | 2 days ago |
| Active | |||||
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markriceoxley.substack.comLatest Issues
Doctor, doctor, I think I have depression
I’m down the pub with a doctor! I don’t know why that seems such a radical concept. But it does. Last time I saw my GP she told me to cut back on the booze. And now here’s another doc buying me a pint of pale ale.
Sometimes, we journalists...
The end of the snowflake
Which side of the great debate are you on? Not the one about whether people will one day be able lick their own elbow. Nor the debate about whether it will ever be appropriate to have a favourite toe.
This is in fact the great debate that...
Bipolar secrets: this is more than just a few ups and downs
Next time you go to a party, take a good look around the room. If you can’t spot the person with bipolar disorder, then it’s probably you.
The original joke is much ruder and funnier than this (substitute the word ‘dickhead’ for ‘person wi...
I’d rather have cancer than bipolar disorder
I was talking with a friend a few weeks back about cancer and mental illness. Cheery stuff. Don’t ever get cornered by me at a cocktail party.
Anyway, he had been through a rotten 15 months with bowel cancer. And I’d done the same amount...
Stop comparing yourself to others
I’m just back from a jazz summer camp in Sussex. If that sounds like hell on earth to you, read on because this piece isn’t about the blues, it’s about the blues.
There were half a dozen superb tutors - professional musicians, effortlessly...
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I'm a journalist and author who writes about mental health and helps organisations improve the wellbeing of their staff.
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