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Artwork for Mat Creedon – Music is Medicine

Mat Creedon – Music is Medicine

Mat Creedon

Music, sound baths, and creative wisdom for a calmer mind and a more musical life.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues151Founded3 years agoLast Issue4 days ago
Active

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matcreedon.substack.com
Artwork for Mat Creedon – Music is Medicine

Latest Issues

What Is a Sound Bath?

Someone once described a sound bath to me as a cross between green tea and magic mushrooms.

That’s quite a description.

They were trying to describe an experience that felt deeply relaxing, immersive and a little otherworldly, while leavi...

4 days ago

What You Are Looking For May Be Closer Than You Think

For as long as I can remember, I have been looking for something.

I have come to realise that the search probably began long before I was even born, but let’s not go too far down that rabbit hole. It may be true, but it is not particularly...

11 days ago
1

Music Through the Senses

I’ve spent many years teaching music, and one thing has become very clear to me.

Not everybody understands music in the same way.

Some people look at traditional notation and it makes perfect sense. They see the notes, understand the rela...

18 days ago
1
1

When Your Instrument Becomes the Meditation

Why do some songs feel like hard work, while others seem to arrive fully formed?

Why can you sit with an instrument for hours and get nowhere, then suddenly a melody appears as though it had been waiting for you all along?

I spent years t...

25 days ago
4
2

How Music Helped Heal My Mind

My interest in brain health and music started when I was a kid, long before I had the language to describe either of them.

My older brother has lived with schizophrenia for as long as I can remember. You might say mental health was always...

a month ago
2

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Authors

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  • Mat Creedon

    Artist, Music Producer, Multi-instrumentalist, Teacher, and Sound Healer.

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