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Leapers - supporting the mental health of the self-employed

Matthew Knight

Helping you understand mental health in self-employment, so you can take care of your self, and build a more sustainable solo business.

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Substack
PricingOnly free issuesPublishesWeekly
Issues39Founded3 years agoLast Issue4 months ago
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Latest Issues

So what does the 2025 mental health report mean for freelancers?

This year’s Leapers annual report on the mental health of freelancers identified a number of key challenges, risks and gaps in support - but what does it mean for you, as a freelancer?

Whilst you can read the full report, we wanted to high...

4 months ago
3
1

The Leapers annual report on mental health in 2025 is here.

40% of our freelancers felt their mental health declined during 2025, and nearly 30% of those recently joining self-employment felt they had little other choice but to become self-employed.

Those are just some of the key findings from this...

5 months ago
4

Dealing with or facing redundancy?

Recent data from the UK suggests 1000 jobs are being lost every week.

This is a staggeringly high number, and unemployment figures are the highest they’ve been in a long time. Large numbers of roles are being made redundant, and for many -...

6 months ago
2

The Leapers Survey is closed. But what's your story?

Over 1000+ people took part in our 2025 study exploring mental health and self-employment - which is a huge number, thank you to EVERY SINGLE ONE of you who took part.

I’m busy working through the data now, and will have something to share...

6 months ago
1

Dealing with quiet periods - emotional impact.

In the second of a series of posts on dealing with quiet periods, we look at the emotional side of quiet periods - and how you can take care of your own wellbeing.

It’s not just your bank balance that’s affected when you’re not working or...

6 months ago
5

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Authors

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  • Matthew Knight

    Chief Freelance Officer at The Independency Co. (Leapers, Outside Perspective, Freelancing.Support)

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