Matt's Motivational Monday
This page is for motivational posts that will come out every Monday. It is writing based on what happens to me during the week and what I observe, think, feel, and experience. I am an INFJ, HSP, neurodivergent male. I like to run and move my body.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 140 | Founded | 3 years ago | Last Issue | 13 days ago |
| Active | |||||
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mattsmotivationalmonday.substack.co...Latest Issues
Many small shifts in the right direction..
MONDAY’S QUOTE OF THE DAY:
“Sometimes the smallest step in the right direction ends up being the biggest step of your life.” ~Emma Stone
MONDAY’S THOUGHT OF THE DAY:
About 15 years ago, a friend of mine decided he wanted to t...
If you don't at first succeed, try, try again
MONDAY’S THOUGHT OF THE DAY:
My A1C dropped from 8.5 to 7.4 after switching to the new OMNIPOD insulin pump — and honestly, that progress feels huge.
Trying something new is never easy, right? There’s always that learning curve, espe...
Just be you! 😁
MONDAY’S QUOTE OF THE DAY:
“Be yourself; everyone else is already taken” ~ Oscar Wilde.
MONDAY’S THOUGHT OF THE DAY:
Just be you.
I have a morning meditation I listen to, and it always reminds me to just be myself.
Like a...
Downshift from running to walking
MONDAY’S QUOTE:
“Whether a mile or a marathon, you get there the same way… one step at a time. Such is life.” – Baylor Barbee
MONDAY’S THOUGHT OF THE DAY:
Which is better, running or walking?
I think running burns more calori...
What you do daily matters
MONDAY’S QUOTE OF THE DAY:
“You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.” John C Maxwell
MONDAY’S THOUGHT OF THE DAY:
What you do daily mat...
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Authors
The writers behind this newsletter.
Runner. Writer. Sport enthusiast. HSP.
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