Matt's Motivational Monday
This page is for motivational posts that will come out every Monday. It is writing based on what happens to me during the week and what I observe, think, feel, and experience. I am an INFJ, HSP, neurodivergent male. I like to run and move my body.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 145 | Founded | 3 years ago | Last Issue | 12 days ago |
| Active | |||||
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mattsmotivationalmonday.substack.co...Latest Issues
It's Hot! (Really hot) 🔥
Happy Monday!
About once a week, my goal is to do a short swim, maybe 200 meters, a short bike ride of 6 miles, and a short run of 1 mile during my lunchtime workout. I call it a mini triathlon. Ha!
I hit my goal this week on Thursday....
Summer wierdness
MONDAY’S QUOTE OF THE DAY:
“In the summer, the days were long, stretching into each other. Out of school, everything was on pause and yet happening at the same time, this collection of weeks when anything was possible.”
– Sarah Dess...
A quick triathlon recap
MONDAY’S QUOTE OF THE DAY:
“Whether you think you can or think you can’t, you’re right.” ~ Henry Ford
MONDAY’S THOUGHT OF THE DAY:
DO HARD THINGS!
Keep doing hard things.
Keep showing up.
Jeff and I (and sometimes Mike) d...
It is well...with my soul.
MONDAY’S QUOTE OF THE DAY:
“When peace like a river attendeth my way,
when sorrows like sea billows roll;
whatever my lot, thou hast taught me to say,
"It is well, it is well with my soul."
From the song “It is well with my sou...
Thanks for being you.
MONDAY’S THOUGHT FOR THE DAY:
I saw something on Facebook this week that I had to share here.
It felt simple, but somehow profoundly true.
Matt's Motivational Monday is a reader-supported publication. To receive new posts and suppo...
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Runner. Writer. Sport enthusiast. HSP.
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