Just One Breath.
Kim ThaiMindfulness tools and Buddhist insights to help you navigate your everyday. I write this newsletter to remind you that transformation is possible in today's world — even in just one breath.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 46 | Subscribers | Read | kimthai.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Sitting with our emotions on Election Day 🤯
For all my Just One Breath. subscribers, I will be holding a meditation sit, starting on Tuesday at 6 p.m. every night for a week. Come as you are. Here is the link to register. Join if you need extra support and a refuge these coming days....
How Mindful Eating is a practice of looking deeply
I had the pleasure of teaching mindful eating at Columbia University’s Law School’s Mindfulness program this past week. My heart broke into a fury after the administration’s handling of the student protests last year in support of a ceasefi...
How Fall reminds us that transformation is possible
It’s peak Fall season in Upstate New York right now.
Reflecting on where we come from
Counting and Cracking program presented at the Skirball Theater.
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Authors
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Sharing my perspective as a Queer Asian Woman on healing, pop culture and Buddhism.
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