Meditation with Heart with Kimberly Brown
Kimberly BrownWeekly meditations, practical Buddhist tools, and relatable insights to help you create a kinder, wiser, and more loving life.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 394 | Founded | 5 years ago | Last Issue | 11 days ago |
| Active | |||||
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Discover What Motivates You
Introduction
Week 1 Instructions
PRACTICE PRACTICE PRACTICE
It’s wonderful to connect through this newsletter, but if you want to experience the benefits of meditation, you’ll need to practice! Please join me at one of these opportu...
Live Zoom Meditation in 1 Hour (9pm EST)
Steady, Calm, and Brave Session Tonight
Our next live session for Paid Subscribers will begin at 9pm EST. The Zoom link is below!
Peeling Back the Label
Calling yourself lazy might seem like an accurate way to describe those moments when you aren’t able to complete tasks or feel uninspired to do your work. But the word lazy is a pejorative in our culture — it’s never used in a neutral way....
The Myth of Laziness
I’ve been teaching meditation since 2011, and through the years I’ve been both amazed and saddened to see that my students will seize nearly any opportunity to criticize, judge, or disapprove of themselves — and it’s most often done by defi...
Training Your Wolves
This month’s theme refers to a common parable about two wolves. There are many versions of it, but it generally goes something like this:
A wise man tells his grandchild that two wolves live inside of him, in constant battle. One wolf is b...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Meditation with Heart with Kimberly Brown.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Buddhist Practices for Emotional Clarity and Relational Health \ud83e\udeb4 Let me show you how to harness the power of compassion, love, and gratitude — for yourself and others.
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