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Artwork for Meditation with Heart with Kimberly Brown

Meditation with Heart with Kimberly Brown

Kimberly Brown

Weekly meditations, practical Buddhist tools, and relatable insights to help you create a kinder, wiser, and more loving life.

Platform
Substack
PricingFreemiumPublishesDaily
Issues344SubscribersRead kimberlybrown.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Encore: Love the One You're With

💝 Happy Valentine’s Day everyone! I’m resending this post from last year to give you some resources to help you remember that you don’t need a special person to show you how to love — you can develop your heart today and everyday, with any...

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A Meditation to Connect with Suffering

It’s Valentine’s Day soon, which means the focus for many of us is on romantic love. For a long time, I thought this was the most important type of love, and I chased it and tried to get it from other people. Sometimes I did but it was alwa...

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A Meditation to Start Where You Are

If you’re reading this newsletter, you already value love, compassion, and wisdom, and (likely) don’t need to be persuaded to believe that more love is necessary to create beneficial, connected, and equitable relationships with yourself, ot...

15 days ago
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Authors

The writers behind this newsletter.

  • Kimberly Brown

    Training for Emotional Clarity and Relational Health \ud83e\udeb4 Let me show you how to harness the power of compassion, kindness, and gratitude — for yourself and others.

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