Meditation with Heart with Kimberly Brown
Kimberly BrownWeekly meditations, practical Buddhist tools, and relatable insights to help you create a kinder, wiser, and more loving life.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 359 | Subscribers | Read | kimberlybrown.substack.com |
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Take Five 🌳 #2
In this new regular feature, I’ll share a brief wisdom teaching from Buddhism, contemporary culture or other traditions and you can use it to take a brief break whenever you need it.
{Encore} A Meditation for When You’re Worrying About Money
✨As the price of basic goods like gasoline and groceries skyrocket, it’s hard not to worry about costs and finances. Plus, it’s tax time again! I’m feeling concerned and paying more attention to what I need versus what I want, and this is w...
Live Zoom Meditation in 1 Hour (9pm EST)
Steady, Calm, and Brave Session Tonight
Take Five 🌳
I know it’s not always possible to take a long break from work, family, or school to meditate, rest, or stretch, even when you really need it. Fortunately, it’s always possible to take a short moment to refresh your body and mind.
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Training for Emotional Clarity and Relational Health \ud83e\udeb4 Let me show you how to harness the power of compassion, love, and gratitude — for yourself and others.
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