Meditation with Heart with Kimberly Brown
Kimberly BrownWeekly meditations, practical Buddhist tools, and relatable insights to help you create a kinder, wiser, and more loving life.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 375 | Founded | 5 years ago | Last Issue | 5 days ago |
| Active | |||||
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Getting Back to Sleep
Even when I follow my Pre-Sleep Routine, I rarely sleep through the night. Usually I awaken a few hours after bedtime. Sometimes I use the bathroom, get back in the covers, snuggle up, and drift right back to slumber. But other times, I beg...
For Mother’s Day
Today’s post is from the archives; I’m republishing it for everyone who—like me—struggles with this holiday or has an ambivalent or uneasy relationship with your family. May it be of benefit. And please, remember that no matter what your pa...
Creating Conditions for Slumber
For the past few years, I’ve often been tired. I wondered if it was due to a physical ailment like thyroid issues or blood pressure problems but my doctor found nothing wrong. Then I got an Apple Watch for Christmas and the sleep tracker sa...
How to Sleep
Sleeping seems like it should be the easiest thing in the world — and yet many of us really struggle with it, including me. Sometimes it takes forever for me to fall asleep, other times I awaken and ruminate over real and imagined troubles,...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Training for Emotional Clarity and Relational Health \ud83e\udeb4 Let me show you how to harness the power of compassion, love, and gratitude — for yourself and others.
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