Living Aloha (Rooted and Regulated) with Melin
Living Aloha with Melin 🌺, Living Aloha Legacy | Melinda, Dr. Landon Eggleston, Melin Talks Story 🌺A trauma-informed, heart-centered publication helping people break self-abandonment patterns, build boundaries without guilt, and return to themselves with clarity, courage, and aloha.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 56 | Founded | 10 months ago | Last Issue | 4 days ago |
| Active | |||||
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melindalloyd.substack.comLatest Issues
Confessions of a Recovering Pollyanna 🌈
For much of my life, I was a Pollyanna. Not just a glass-half-full kind of gal. I could find a silver lining in a Category 5 hurricane.
I was relentlessly positive. Cheerful. Hopeful. Always looking on the bright side.
And for years, I th...
The Shoes at the Foot of My Bed: How One Tiny Habit Changed the Way I Think About Change
Photo by Sincerely Media on Unsplash
I once participated in a Tiny Habits experiment led by Dr. BJ Fogg at Stanford University.
My big, ambitious, life-changing goal?
Put on my walking shoes.
Yep. That was pretty much it. 😂
Not walk f...
Thirty-Three Years. One Heavy Grievance. And the Aloha I Finally Gave Myself.
Thirty-three years.
That’s how long I carried one of the heaviest grievances of my life.
Not in a box. Not tucked away neatly in some forgotten corner.
I carried it in my mind, my body, my nervous system, and in the stories I told myself...
Come Talk Story 🌺 Meet Mina Yang
A Written Interview Series from the Living Aloha Collective
has lived in Korea, Japan, Hawaiʻi, New England, and California.
She has been a classical pianist, an academic, a mother, a people-pleaser, and a woman who admits she spent a goo...
The Other Packing List
Finished my workday and packing to leave tomorrow! So looking forward to this retreat.
I have the usual travel list in my head: clothes, medication, chargers, all the things I’ll remember at an inconvenient hour.
Then there’s the other li...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Living Aloha.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Practical wisdom for living with more aloha and less self-abandonment. Build healthier boundaries, trust yourself, care for your nervous system, and take away tools you can actually use in real life.
Practical wisdom for living with more aloha and less self-abandonment. Build healthier boundaries, trust yourself, care for your nervous system, and take away tools you can actually use in real life.
Life’s too short to live it aimlessly. Tangible ways to stay present, learn resiliency, align with your purpose, and live your best life yet from an ER doctor in Chicago.
Honest stories, humor, and everyday moments that remind you: you’re not the only one figuring life out. Come for the stories. Stay for the connection. Leave feeling a little less alone.
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