Reletter
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Living Aloha (Rooted and Regulated) with Melin

Melinda Lloyd \ud83c\udf3a, Dr. Jane Bormeister

A trauma-informed, heart-centered publication helping people break self-abandonment patterns, build boundaries without guilt, and return to themselves with clarity, courage, and aloha.

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues43Founded5 months agoLast Issue25 days ago
Active

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melindalloyd.substack.com
Artwork for Living Aloha

Latest Issues

The shadow that followed me…

Melin’s narration

Depression

There is something people do not talk about enough.

How depression can travel quietly through generations of women like an unspoken inheritance.

Not always obvious.

Not always named.

Sometimes hidden benea...

25 days ago
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The Mix Plate Is More Than Food

Or how Hawaiʻi quietly taught the world how to live together

There’s something profoundly Hawaiʻi about a mix plate.

Not just the food itself.

But the philosophy underneath it.

Two scoops rice.
Mac salad.
Maybe teri beef.
Maybe fr...

a month ago
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The Mix Plate Is More Than Food

Or how Hawaiʻi quietly taught the world how to live together

There’s something profoundly Hawaiʻi about a mix plate.

Not just the food itself.

But the philosophy underneath it.

Two scoops rice.
Mac salad.
Maybe teri beef.
Maybe fr...

a month ago
2
2

I Thought I Was Waiting for an Answer

Photo by David Gor on Unsplash

For 44 days, I thought I was waiting for an answer.

I had applied for a leadership position at work, and somewhere between submitting my application and hearing the final decision, my brain apparently decide...

a month ago
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Authors

The writers behind this newsletter.

  • Melinda Lloyd \ud83c\udf3a

    Writer. Healer. Talk-story guide. \ud83c\udf3a Boundaries, healing & forgiveness. Aloha, belonging & emotional resilience. Because everything is connected. Aloha, Melin

  • Dr. Jane Bormeister

    Speech Scientist & Rhetoric Coach. Crafting rhetoric that holds under pressure—in body, voice, and words.

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