Mental Health 4 Men's Substack
Mental Health 4 Men, Jennifer Rollin, LCSW-CClinical tools I use as a therapist to improve mental health, emotional health, and foster healthy relationships.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 43 | Founded | 8 months ago | Last Issue | 4 days ago |
| Active | |||||
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mentalhealth4men.substack.comLatest Issues
Why Working Men Are Obsessed With Lawn Care
If you want to get the full MH4M library of clinical worksheets upgrade to the paid version!
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Somewhere in America right now...
...a grown man is standing in his garage, staring at a lawnmower deciding whether today...
Neuroscience for how your brain processes fear and anxiety
And the story of the time I was most afraid in my life
If you want to get the full library of guides/worksheets upgrade to the paid version!
Treating PTSD 650 Feet Underground on the Fourth of July
"Greater love has no one than this: to lay down one's life for one's friends." — John 15:13
Hey all,
What is your Attachment Style?
The science of, “ Are you there for me?”
“Attachment is a unifying principle that reaches from the biological depths of our being to its furthest spiritual reaches.” — Jeremy Holmes,
What High Functioning Burnout Actually Looks Like (Part 2)
What high-functioning burnout actually looks like — and when Burnout Turns Into Numbness
Over 900 new subscribers joined this past month! Welcome! If you want to go deeper, we launched a paid tier where a portion of every subscription goes...
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Subscribers, engagement, traffic and sponsorship for Mental Health 4 Men's Substack.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I'm Zach, a clinical therapist and professor who turns brain science into practical tools you can use; I translate neuroscience into practical tools to think clearer, feel better, and live with intention.
Eating disorder therapist | Founder of The Eating Disorder Center | Author | Writing on healing your relationship to food & your body.
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