Mental Health 4 Men's Substack
Mental Health 4 Men, Jennifer Rollin, LCSW-CClinical tools I use as a therapist to improve mental health, emotional health, and foster healthy relationships.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 39 | Founded | 7 months ago | Last Issue | 8 days ago |
| Active | |||||
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mentalhealth4men.substack.comLatest Issues
What High Functioning Burnout Actually Looks Like (Part 2)
Over 900 new subscribers joined this past month! Welcome! If you want to go deeper, we launched a paid tier where a portion of every subscription goes directly to domestic violence shelters. Glad you are here either way.
Get 25% off fo...
What High Functioning Burnout Actually Looks Like (Part 1)
Where am I pushing through right now instead of pausing to actually recover?
Over 800 new subscribers joined this month! Welcome! If you want to go deeper, we launched a paid tier where a portion of every subscription goes directly to dome...
A Free Gift From the Beach
Free worksheet on how to navigate through depression, anger, anxiety, grief & chronic pain
A Free Gift From the Beach
Parable: The Man with the Dull Axe
You were not built for endless output. And the healthiest version of you is not the one who never stops.
Over 600 new subscribers joined this month! Welcome! For those of you who have been around, thank you for sharing this with people you...
What your (future) wife wants you to know...
"we are asking you to grow from a rooted place, not a restless one."
I have to brag for a second.
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Mental Health 4 Men's Substack.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I'm Zach, a clinical therapist and professor who turns brain science into practical tools you can use; I translate neuroscience into practical tools to think clearer, feel better, and live with intention.
Eating disorder therapist | Founder of The Eating Disorder Center | Author | Writing on healing your relationship to food & your body.
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