Mental Health 4 Men's Substack
Mental Health 4 Men, Jennifer Rollin, LCSW-CClinical tools I use as a therapist to improve mental health, emotional health, and foster healthy relationships.
| Platform |  | Pricing | Only paid issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 45 | Founded | 9 months ago | Last Issue | 10 days ago |
| Active | |||||
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mentalhealth4men.substack.comLatest Issues
Do you have low EQ?
Why men specifically struggle with EQ, and a 10 question self-evaluation to find out where you actually stand.
“A fool gives full vent … but a wise man holds it back.” — Proverbs 29:11
The Art of Saying No
Most men I work with are not “clinical people pleasers” in the traditional sense.
If you want to get the full MH4M library of clinical worksheets upgrade to the paid version!
Why Working Men Are Obsessed With Lawn Care
The Male brain is working exactly the way it was designed to.
If you want to get the full MH4M library of clinical worksheets upgrade to the paid version!
Neuroscience for how your brain processes fear and anxiety
And the story of the time I was most afraid in my life
If you want to get the full library of guides/worksheets upgrade to the paid version!
Treating PTSD 650 Feet Underground on the Fourth of July
"Greater love has no one than this: to lay down one's life for one's friends." — John 15:13
Hey all,
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I'm Zach, a clinical therapist and professor who turns brain science into practical tools you can use to think clearer, feel better, and live with intention.
Conversations about eating disorder recovery, body image, and healing your relationship with food-from an eating disorder therapist and founder of The Eating Disorder Center.
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