miakapro
Mia K HansenMy growing collection of passionate research, nourishing traditional recipes, and all things time-tested health. I stand for regenerative agriculture and health freedom.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 100 | Subscribers | Read | miakapro.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Salted Caramel Ice Cream Recipe (and viral caramel topping)
This naturally sweetened, raw ice cream recipe deserves a spot at an ice cream shop. Your taste buds will be impressed with this effortless, no-cook "caramel" topping.
Free Health Coaching eBook (and PHCI discount)
#### When it comes to health and wellness, we need support.
Herbed Butternut Squash Fries
These baked fries are a perfect dinner side. Being very light, yet full of flavor, these are sure to be a new staple.
Stuffed Breakfast Mushrooms Recipe
With the addition of raw cheese and green pepper, these stuffed mushrooms are an effortless way to make your regular morning eggs.
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Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
Standing for health freedom + regenerative agriculture. Recipe developer. Ancestral health coach. Researcher + freelance writer.
Frequently Asked Questions
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