miakapro
Mia K HansenMy growing collection of passionate research, nourishing traditional recipes, and all things time-tested health. I stand for regenerative agriculture and health freedom.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Twice weekly | Issues | 114 |
| Subscribers | Read | miakapro.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Honey Sriracha Salmon Recipe
This recipe pairs the natural sweetness of honey with the authentic, spicy kick of fermented sriracha sauce. This combination is a mouthwatering match for rich, tender, yogurt-marinated salmon.
Frozen Cacao-Covered Raspberries Recipe
My naturally-sweetened, TrüFrü copycat recipe has been revolutionary in my house. The popular dessert is pricey and has a few questionable ingredients. That said, this recipe stomps out both concerns.
Venison Steak Seared with Garlic Infused Bone Marrow Recipe
Cooking game meat is a difficult skill to perfect. It's common to end up tasting gamey, dry, and chewy – mostly due to how lean it is. Here's my step-by-step instructions on how to avoid this.
Toasted Coconut Date Energy Balls Recipe
These toasted coconut date energy balls contain just three ingredient – coconut, dates, and salt. These have been my go-to before the gym, as a pick-me up snack, and as a sweet treat at night!
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Authors
The writers behind this newsletter.
Standing for health freedom + regenerative agriculture. Recipe developer. Ancestral health coach PHC. Researcher + freelance writer.
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