Michael D. Ostrolenk, MA, MFT
Exploring human flourishing through physiology, psychology, relationships & environmental design. Creator of Human Flourishing Architecture. Master Coach & Psychotherapist focused on formation, resilience, meaning & the art of becoming.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 230 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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michaeldostrolenk.substack.comLatest Issues
YOUR PREFERENCE IS NOT AUTOMATICALLY A MORAL STANDARD.
One of the patterns I see in my work with couples is how easily “This is how I prefer to do it” becomes “This is the right way to do it.”
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YOU CAN’T OPTIMIZE ONE PART OF YOUR LIFE WHILE IGNORING THE REST OF YOURSELF.
We live in a world that encourages us to approach personal development in fragments.
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We go to the gym to improve our...
A TRIBE THAT NEVER CHALLENGES YOU IS KEEPING YOU SMALL.
Every man needs men in his life who care enough to tell him the truth.
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Men who support him through hardship, celebra...
LESSONS I LEARNED FROM MY PARENTS
One of the many names I called my mom as a kid was “Talk Along.”
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Anywhere she went, she made new friends.
At the ba...
KNOWING WHAT TO DO IS NOT THE SAME AS HAVING THE CAPACITY TO DO IT.
Most of us have a pretty good idea of the kind of person we’d like to become.
This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.
We want to be more resilient in the fa...
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| Subscribers | Engagement | 76 | Monthly Web Visits | ||
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Exploring human flourishing through physiology, psychology, relationships & environmental design. Creator of Human Flourishing Architecture. Master Coach & Psychotherapist focused on formation, resilience, meaning & the art of becoming.
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