Michael D. Ostrolenk, MA, MFT
Exploring human flourishing through physiology, psychology, relationships & environmental design. Creator of Human Flourishing Architecture. Master Coach & Psychotherapist focused on formation, resilience, meaning & the art of becoming.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 217 | Founded | 2 years ago | Last Issue | 24 hours ago |
| Active | |||||
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Learn Your Partner Anew
A practice in embodied intimacy, curiosity, and attention
One of the quiet dangers of a long-term relationship is that we begin to believe we already know the person beside us.
The more complex the world becomes, the more dangerous certainty becomes.
No leader sees the whole board.
No matter how intelligent, experienced, informed, or well-advised you are, you are making decisions with incomplete information.
That isn’t a leadership failure.
It is the human condition.
Th...
Your relationship should not feel like a staff meeting.
Especially your primary relationship.
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Yes, there are bills to pay.
Kids to manage.
Schedules to coordinate.
Probl...
There’s a popular message on social media: “Forget motivation. You need discipline.”
There’s truth in that.
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But I think it’s incomplete.
I like to think about discipline through the word disciple.
To...
How healthy is your relationship, really?
Most of us monitor important areas of our lives.
This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.
We check our finances.
We track our health.
We evaluate our work....
Audience Metrics
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Exploring human flourishing through physiology, psychology, relationships & environmental design. Creator of Human Flourishing Architecture. Master Coach & Psychotherapist focused on formation, resilience, meaning & the art of becoming.
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